Interview with Vivienne O’Brien

How has yoga changed your life? I don’t think it has changed my life so much as enriched it. It… Read more »

10 Seconds with Vivienne O’Brien

Why yoga? For me yoga is ‘complete’ system or experience and is constantly challenging me. It encourages me to be… Read more »

10 Seconds with Corinne Poracchia

1. Why yoga? Because yoga is an art of life. It is all about balance; between stability and mobility, between… Read more »

Living Life in Harmony

When I am leading a retreat, I sometimes wonder what the participants would be doing if they were not attending… Read more »

Defining the Self

For me, gardening is a moment contemplation. One day I was cleaning a flower tree by shaking it so the… Read more »

10 Seconds with Gabriele McSween

1. Why yoga? Yoga balances your mind and body. It releases tension we keep inside from day to day stress… Read more »