My best memory about Inner Energy has been the awakening of Kundalini. Before that, my knowledge of the kundalini was only theoretical, and to be honest, I was not completely convinced. I was a false believer without true experience. But everything changed when I received Shaktipat from my first master Swami Muktananda. He first started to hit the top of my head...

  “Follow your breath and it will lead you to your creative source.” – Michelle Berry Expressing your inner voice and inspiration through writing can be a challenge for us sometimes. This is especially since we know that some people are able to bring their creativity out in a continuous ‘flow’. Taking nature walks and listening to uplifting and inspiring music...

  ONEWORLD retreats is proud to be announcing its first time participation in the upcoming 7th ANNUAL EVOLUTION ASIA YOGA CONFERENCE in HongKong. The conference unites an extensive mix of traditions and cultures from the east to west. Passionately dedicated to provide the growing interest and understanding of yoga and well-being in the Asia region, the...

There are a lot of yoga and meditation practices that we can adapt into our daily lives. One of them is consciously raising our vibration – physically and spiritually. It is important to become aware of the vibrations that we are sending out, whether at home, office, or in our social lives. Whatever we do, we are sending out a positive or negative energy every time....

Bringing more energy into our relationships, career and other parts of our lives is something which is desired by most of us. Consciously increasing the energy flow in the body is one way to maintain our energy level. By doing so, the energy that flows through us makes us feel healthier and passionate for undergoing our daily routines. Can you explain about “strong...