

Panchakarma
Detox Programs
based on the science of Ayurveda
Lacking energy? Suffering from anxiety and stress? Having problems sleeping? Wanting to lose weight? Tackling hormonal, infertility or menopausal issues? Trying to age gracefully?
A Panchakarma program is a full-body detox guided by Ayurvedic principles. Each Panchakarma is uniquely tailored after a consultation with our leading Ayurvedic doctors from India.
The doctors will assess your bio-energies (doshas) and determine any imbalances while also taking into consideration any underlying health conditions you may have. They will then customise a Panchakarma program for you including detoxes, treatments, and meals during your stay.
PANCHAKARMA HIGHLIGHTS
Uniquely tailored based on your imbalances and health conditions
Guided by experienced Ayurvedic doctors from India
Proper detox procedures based on scientific principles
Accommodation, meals, daily yoga sessions, twice-daily treatments, medicines, and more
WHAT HAPPENS DURING A PANCHAKARMA
Your body and mind are prepared for the detoxification process through treatments that remove deep-seated toxins and make them ready for elimination.
There are five cleansing methods used for detoxification, giving Panchakarma its name, Pancha meaning ‘five’ and Karma ‘actions’. After your consultation, the doctor will prescribe which is the most suitable for you.
An individually tailored diet plan to ignite your digestive fire and ensure long-lasting results after your Panchakarma.
Get introduced to Ayurvedic principles to learn about your doshas and how to make lifestyle choices to keep them in balance. Experience a full-body detox program based on Ayurvedic principles, individually tailored to your health condition.
Recommended for people looking to treat pre-existing medical conditions. Our Ayurvedic doctors will assess your medical history and create a tailored program consisting of healthy meals, daily authentic Ayurvedic treatments and doctors' consultations, yoga, and much more.
Recommended for those living with long-term medical issues such as arthritis, osteoarthritis, fibromyalgia, menopause, infertility, diabetes, obesity, insomnia, or needing to detox post-chemotherapy and COVID treatment. The 21-day detox is highly-tailored to address these issues and any imbalances.
Plus
Head Ayurvedic Physician of Oneworld
Dr. Ninnu has treated thousands of guests since Oneworld Ayurveda opened its doors in 2016. Known for his caring attitude and extensive Ayurvedic knowledge, people from around the world return to Bali specifically to do a Panchakarma with Dr. Ninnu.
RESIDENT AYURVEDIC PHYSICIAN OF ONEWORLD RETREATS
Dr. Rigin is from Kerala, India. He graduated with a Bachelor of Ayurvedic Medicine and Surgery (BAMS) from the JSS Ayurvedic Medical College, Mysore. Dr. Rigin worked as a medical officer at several different institutions, allowing him to refine his expertise in Panchakarma and other Ayurvedic procedures.
7-night stay
Single occupancy: IDR 34,000,000 / ±USD 2,345
Double occupancy: IDR 25,500,000/ ±USD 1,759
14-night stay
Single occupancy: IDR 68,000,000 / ±USD 4,690
Double occupancy: IDR 51,000,000 / ±USD 3,518
21-night stay
Single occupancy: IDR 89,800,000 / ±USD 6,193
Double occupancy: IDR 76,300,000 / ±USD 5,262
Night Stay | Room | Price per person |
---|---|---|
7 |
Single | IDR 34,000,000 / ±USD 2,345 |
Double | IDR 25,500,000 / ±USD 1,759 | |
14 |
Single | IDR 68,000,000 / ±USD 4,690 |
Double | IDR 51,000,000 / ±USD 3,518 | |
21 |
Single | IDR 89,800,000 / ±USD 6,193 | \
Double | IDR 76,300,000 / ±USD 5,262 |
Prices are per person.
The currency conversion rate is USD 1 = ± IDR 14,500.
Indigenous to India, where it is widely practiced, Ayurveda is a natural, time-tested health system that is focused on disease prevention by balancing the body, mind and spirit.
Every person has a distinct balance of Vata (space and air), Pitta (fire and water) and Kapha (earth and water), otherwise known as the Doshas. When a person’s Doshas are out of balance they are more susceptible to disease and distress.
Ancient Ayurvedic wisdom provides guidance on how to live according to your Dosha, and treat imbalances, through diet, exercise, daily rituals, social interaction and other lifestyle factors. Ayurveda’s healing modalities include detox (Panchakarma), massages and treatments, and herbal medicine.
The ancient wisdom of Ayurveda is based on time-tested theories proven by observation, trial and error, and experimentation. Research done at reputed Ayurvedic institutes is registered in the clinical trial registry which is the single platform for all fields of medicine. Clinical research is being published in recognised medical journals all over the world. Ayurveda has taken the help of modern research methodology to prove its efficacy. Pharmacognosy, pharmaceutical, and pharmacological studies are also being conducted along with clinical trials. The Ayurvedic pharmacological companies in India are scrutinized closely to maintain the standards of their medicines and are awarded ‘good manufacturing practices’- certificates. They are also encouraged to conduct and register clinical trials.
Food is an important part of Panchakarma and your meals will be well-balanced according to the guidelines of Ayurveda. In general, you will enjoy three delicious meals daily, healthy and balanced for you. On the detox day(s), you will have a special diet with little food to make sure you get the maximum benefits from the detox.
Everybody’s experience will be different. And each day different events will be scheduled. Just to give you an idea of what your day could look like, here is a brief outline: The gong sounds early, gently waking you up in time for your medication. Time for yoga and meditation in the beautiful yoga hall overlooking the valley or just relax on your balcony. Then it is time for breakfast before you meet with the doctor and start your daily treatments in the treatment centre. The duration and number of your treatments will vary, depending on which stage you are at. We often hold talks in the morning, some on Ayurveda, others are cooking demonstrations. After lunch, there is time to yourself for relaxation before your scheduled afternoon treatments. Time to enjoy dinner.