Yoga and Wellness
Retreat
Yoga and Wellness Retreat
with Jan Green
2 - 8 July 2023
Yoga and Wellness
with Jan Green
2 - 8 July 2023
This retreat is your time for rejuvenation, nurturing, and reconnecting with your true self, for laughing and having fun with life!
Create bliss by awakening your physical body through twice-daily yoga practice, calm your mind with breath awareness and heal your soul with meditation. Experience the powerful energy of Bali and a teacher dedicated to your transformation, and activate your spirit with rituals and blessings designed to cleanse and inspire.
As the week unfolds, you will discover your body becoming more supple, your mind more peaceful and your energy restored. Immersing in yoga, meditation, chanting, and some serious ME-time doing simply nothing will nourish your body, mind, and soul. By the end of this retreat, you will return home feeling replenished, rebalanced, recharged, and joyful, ready for the time of your life!
All-inclusive yoga retreat in Bali
2 – 8 July 2023
Level: Beginer & intermediate
Rejuvenate, reconnect with your true self, and have fun with life!
Retreat inclusions:
- Transportation from/to airport/South Bali
- 7 days/6 nights of comfortable accommodation
- 6 brunch, 1 lunch, and 5 dinners
- 5 evening yoga sessions 1.5 hours
- 4 morning yoga sessions 2 hours
- 1 Sound Healing Meditation at Pyramid of Chi
- 1 Creative Balance Workshop
- 1 Full Moon Meditation
- Daily Mindful Journaling
- Guide rice field walk
- Beach day to Sanur
- Balinese offering class
- Purification ritual at Tirta Empul
- Silent day
- 1 Ayurvedic facial
- 1 Mandi treatment
- Optional cycling (with extra cost)
- Optional Balinese cooking class (with extra cost)
- Government tax and services
- Yoga and Wellness Notebook
- Hand-made canvas bag
- Balinese traditional sarong
- Incense sticks to remind you of Bali
- Comprehensive information booklet
retreat price
Enjoy Oneworld’s Relaunch Special Offer
Make your reservation prior to 31 Dec 2022 and save on any retreats prior to 1 June 2023.
Single occupancy
Regular: IDR 34,000,000 / ±USD 2,350
Special offer: IDR 28,900,000 / ±USD 1,998
Twin/double occupancy
Regular: IDR 28,000,000 / ±USD 1,998
Special offer: IDR 24,600,000 / ±USD 1,698
| Room | Regular Price | Launch special offer |
|---|---|---|
| Single | IDR 34,000,000 / ±USD 2,350 | IDR 28,900,000 / ±USD 1,998 |
| Double | IDR 28,000,000 / ±USD 1,998 | IDR 24,600,000 / ±USD 1,698 |
Prices are per person.
Currency conversion rate is USD 1 = ± IDR 14,500.
- 50% deposit is payable via VISA, Mastercard, or bank transfer and must be made within 7 working days from booking confirmation.
- Oneworld Retreats does not offer refunds on your deposit, however up to 100% of your deposit may be used for another program within 12 months of the original retreat date. Cancellation penalties may apply. (See Cancellation Policy).
- Oneworld Retreats does not offer credit for arriving late or leaving early and no partial refunds for any services not used during your retreat.
- Payment indicates agreement to the terms and conditions.
Retreat Price
7 days/6 nights
Single occupancy
Price: IDR 30,000,000 / ±USD 2,069
Twin/double occupancy
Price: IDR 27,000,000 / ±USD 1,862
| Duration | Room | Price |
|---|---|---|
| 7 days/6 nights | Single | IDR 30,000,000 / ±USD 2,069 |
| Double | IDR 27,000,000 / ±USD 1,862 |
Prices are per person.
Currency conversion rate is USD 1 = ± IDR 14,500.
- 50% deposit is payable via VISA, Mastercard, or bank transfer and must be made within 7 working days from booking confirmation.
- Oneworld Retreats does not offer refunds on your deposit, however up to 100% of your deposit may be used for another retreat within 12 months of the original retreat date. Cancellation penalties may apply.
- Oneworld Retreats does not offer credit for arriving late or leaving early and no partial refunds for any services not used during your retreat.
- Payment indicates agreement to:
Oneworld Retreats Program Participants Disclaimer
Oneworld Retreats Privacy Policy
Enjoy Oneworld’s Relaunch Special Offer
Make your reservation prior to 31 Dec 2022 and save on any retreats prior to 1 June 2023.
Join Yoga and Wellness Retreat with Jan Green
2-8 July 2023
Retreat Itinerary
Transfer to Oneworld Retreats from the airport or anywhere in South Bali.
Welcome drink upon arrival and tour around the retreat centre.
Check into your room.
Day 1 - Sunday
17:00
Opening Circle: Introductions
followed by an Ayurvedic Talk by Oneworld's resident physician
followed by an Ayurvedic Talk by Oneworld's resident physician
Restorative yoga and journaling
Dinner
Day 2 - Monday - Full Moon
07:00
Yoga flow and meditation – 2 hours
09:30
Brunch
Cooking class (optional with extra cost)
Lunch (excluded)
Spa treatment of the day
Mandi Treatment – full body – 110 minutes
17th century Javanese royal treatment. A relaxing massage, followed by turmeric, sandal wood and rice powder exfoliation with yogurt for moisturising and a fragrant blossom bath. A true royal treatment!
Mandi Treatment – full body – 110 minutes
17th century Javanese royal treatment. A relaxing massage, followed by turmeric, sandal wood and rice powder exfoliation with yogurt for moisturising and a fragrant blossom bath. A true royal treatment!
17:00
Restorative yoga and journaling – 1.5 hours
19:00
Dinner
20:00
Full Moon Meditation
Day 3 - Tuesday
Day of Silence begins after Sound HealingToday is a day for contemplation and to concentrate on your inner self. Silence helps one to reach a different level of consciousness and a better understanding of the self. The results are usually very enlightening and can be amazing.
07:00
The Divine Feminine & The Divine Masculine - Creating Balance Workshop - 2 hours
This is a Divine journey creating Balance, Harmony, Love & Flow
This is a Divine journey creating Balance, Harmony, Love & Flow
09:30
Brunch
10:30
Walk to the Pyramids of Chi
11:00
Sound Healing – Silence begins
Lunch (excluded)
Spa treatment of the day
Ayurvedic Facial – 60 minutes
Using only herbal products, our therapists gently cleanse, steam and exfoliate your skin; manual extraction follows if needed. Throughout the treatment, the therapist incorporates a soothing and uplifting face, neck and shoulder massage. While relaxing under the mask, you will enjoy an arm or lower leg massage. After toner, a moisturizer is applied to maintain moisture levels. Our facials encourage the restoration of youthful vitality and natural radiance of your skin. We offer facials for sensitive and normal skin.
OR
Afternoon to contemplate, journaling, or drawing.
Ayurvedic Facial – 60 minutes
Using only herbal products, our therapists gently cleanse, steam and exfoliate your skin; manual extraction follows if needed. Throughout the treatment, the therapist incorporates a soothing and uplifting face, neck and shoulder massage. While relaxing under the mask, you will enjoy an arm or lower leg massage. After toner, a moisturizer is applied to maintain moisture levels. Our facials encourage the restoration of youthful vitality and natural radiance of your skin. We offer facials for sensitive and normal skin.
OR
Afternoon to contemplate, journaling, or drawing.
17:00
Restorative yoga – 1.5 hours
19:00
Dinner – Candlelight dinner served on your own terrace
Day 4 - Wednesday
Silence remains until breakfast05:30
Leave for a purification ritual at Tirta Empul
Breakfast in Tampaksiring and end of silence
10:00
Leave for a bicycle ride back to Ubud (optional with extra cost)
Lunch in Ubud (excluded)
Free time or spa treatments or drawing or journaling
17:00
Flow & Release Yoga and Journaling – 1.5 hours
19:00
Dinner
Day 5 - Thursday
07:00
Pranayama and yoga flow – 2 hours
09:30
Brunch
10:30
Departing for a Beach day in Sanur
Lunch (excluded)
15:00
Return to Ubud
Free afternoon or spa treatment
Dinner (excluded)
Day 6 - Friday
07:00
Pranayama and yoga flow – 2 hours
09:30
Brunch
10:30
Rice field walk followed by delicious lunch at surprise location
Free time or spa treatment
17:00
Flow & Release Yoga and Journaling – 1.5 hours
19:00
Dinner
Day 7 - Saturday
07:00
Yoga flow and meditation and journaling – 2 hours
Balinese offering class and closing circle
Brunch
End of journey and transfer to your next destination
Join Yoga and Wellness Retreat with Jan Green
2-8 July 2023
The Place
Oneworld’s holistic retreat lies in the hills of Ubud, Bali – about 1.5 km away from the hustle and bustle of the village center. This retreat is peaceful and serene, bordered by a small creek to the west and surrounded by jungle and rice fields. And it is probably the only retreat centre in the world with a palace in its backyard!
We offer 12 comfortable and spacious rooms, a dining room, a yoga shala open to nature as well as a treatment center where you can enjoy high-quality treatments.
You will find lush gardens and pavilions to relax and indulge in the beautiful views. Should you wish to explore Ubud during your free time, we offer a shuttle service to the center of town.
Each room is air-conditioned and has its own terrace/balcony and bathroom. Comfortable yet unpretentious. For our guests’ ultimate serenity, we welcome guests of a minimum age of 14 years.
Meals
Our experienced chefs cook fresh, healthy, and delicious dishes, infused with love. All dietary requirements can be catered for. Most of your meals are included and are eaten together with the group in our beautiful jungle dining room, or can be served on your private balcony. Some meals will be at outside locations. Your personalized itinerary will include details of all meals.
Treatments
Part of your journey includes receiving healing treatments from our skilled therapists. Some treatments are inclusive in your retreat. Other treatments are available onsite—see our treatments menu.
Frequently Asked Questions
What is the difference between a yoga retreat and a Panchakarma detox program?
Yoga retreats are led by our in-house or guest yoga teachers. Each teacher offers different styles of yoga, teaching and experiences—some retreats include trips around the island or a deeper dive into your personal development. As part of your retreat you will have a choice of Ayurvedic or traditional treatments and be served delicious, healthy meals throughout. With a variety of retreats on offer you can find one that is perfectly suited to your needs.
A Panchakarma Detox Program is directed by our Ayurvedic doctors, who upon arrival will assess your bio-energy (Dosha) and create a tailored program to restore balance and address any health conditions you may have. While you will still practice yoga, it is a softer form of yoga as during a Panchakarma you can’t exert yourself too much. Similarly, during a Panchakarma gentle walks around the surrounding area are fine, but trips into town or further away should be avoided as external stimuli can affect the healing process.
You will have twice-daily Ayurvedic treatments and eat a variety of nutritious and balancing Ayurvedic meals as prescribed by our doctors.
Should I bring anything special for retreats?
Once the reservation is confirmed we send an information email to our guests. It is necessary to bring your own yoga clothing. There are clothes designed especially for yoga, stretchy top, and pants. However, one can practice yoga without these. A t-shirt and pair of shorts are fine for yoga. If the retreat includes a blessing ceremony we suggest that you take along a white shirt with sleeves.
We have enough yoga mats at the centre, yet you may want to bring your own. We also have a shop selling an assortment of eco-friendly TPE mats and Natural Rubber mats, as well as yoga clothing and supplies to assist you in your yoga practice!
I am pregnant – can I still join a retreat?
Not all yoga styles practiced in the retreats are suitable for expecting mothers. Of course, you may join a retreat, but we strongly recommend that you get approval from your doctor beforehand. During the retreat, you can adjust your poses based on your capability but it is important that you understand that you are responsible for any risks you are taking.
What is the minimum age for retreats?
The yoga retreats are open for people aged14 years and above.
Enjoy Oneworld’s Relaunch Special Offer
Make your reservation prior to 31 Dec 2022 and save on any retreats prior to 1 June 2023.
Join Yoga and Wellness Retreat with Jan Green
2-8 July 2023
Other Retreats on Our Calendar
Happy Journey in Bali
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This is a six-day Yin and Yang yoga retreat, offering a very nice balance. Yin and Yang are present in everything, in all that surrounds us, all the way to smallest cell within. As most of us lead very Yang-oriented lives, adding some Yin into the daily practice and into the daily life will help to find some calmness, stillness and happiness.
Breathe Together in Bali
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The program offers you an amazing opportunity to practice yoga twice a day, eat delicious healthy food, pamper yourself with spa treatments and immerse in the culture of Bali. This retreat is all about your physical, emotional, mental, and spiritual well-being and is dedicated to self-care and loving-kindness towards yourself.
Pure Iyengar Yoga Retreat
with Vivienne O’Brien
Iyengar has been one of the most popular yoga types practiced by people today. With over twenty five years of experience to the Iyengar Yoga method, join Vivienne in this retreat which is focused on precision, alignment and safety in each pose to build strength, flexibility, stamina and balance.