Footprints in Bali
Footprints in Bali
with Iyan Yaspriyana
6 - 12 Aug 2023
with Iyan Yaspriyana
6 - 12 Aug 2023
If you enjoy walking and hiking, this retreat is a real treat for you. During the week, you will discover Bali on foot as we will take you on different walks every day. Some of them are close to Ubud, others take you up to a volcano or through amazing rice fields. In addition to these exhilarating treks, you will enjoy daily yoga or meditation, spiritual rituals, spa treatments, healthy food and much more. Truly a wonderful way to get to know this beautiful island.
The routes are chosen to accommodate the fitness levels of participants. You do not need to be a very experienced hiker, only be reasonably fit and able to walk for a few hours (with breaks in between). All walks are accompanied by experienced guides.
See the level of endurance for each day (1 to 5) in the itinerary.
All-inclusive yoga retreat in Bali
6 – 12 Aug 2023
Level: All yoga levels
Discover Bali on exhilarating treks with us!
View all retreat inclusions
- Transportation from/to airport/South Bali
- 7 days/6 nights of comfortable accommodation
- 6 breakfasts, 3 lunches, and 5 dinners
- 4 morning meditation and yoga sessions – 1.5 hours
- 4 evening restorative yoga sessions – 1 hour
- 4 daily walks/treks
- Choice of Relaxing Massage or Ayurvedic Facial
- Choice of Ayurvedic Doctor Consultation or Abhyanga Massage
- Combination of Western and Ayurvedic meals
- Agnihotra fire ritual
- Purification ritual at Tirta Empul temple
- Sound Healing meditation
- Trek to Batur volcano
- Beach day
- Bicycle excursion
- Dinacharya - Introduction to daily rituals
- Doctor's lecture - The meaning and virtues of Ayurveda
- Government tax and services
Plus
- Personalized water bottle
- Hand-made canvas bag
- Balinese traditional sarong
- Incense sticks to remind you of Bali
- Comprehensive information booklet
- Transportation from/to airport/South Bali
- 7 days/6 nights of comfortable accommodation
- 6 breakfasts, 3 lunches, and 5 dinners
- 4 morning meditation and yoga sessions – 1.5 hours
- 4 evening restorative yoga sessions – 1 hour
- 4 daily walks/treks
- Choice of Relaxing Massage or Ayurvedic Facial
- Choice of Ayurvedic Doctor Consultation or Abhyanga Massage
- Combination of Western and Ayurvedic meals
- Agnihotra fire ritual
- Purification ritual at Tirta Empul temple
- Sound Healing meditation
- Trek to Batur volcano
- Beach day
- Bicycle excursion
- Dinacharya – Introduction to daily rituals
- Doctor’s lecture – The meaning and virtues of Ayurveda
- Government tax and services
Plus
- Personalized water bottle
- Hand-made canvas bag
- Balinese traditional sarong
- Incense sticks to remind you of Bali
- Comprehensive information booklet
Retreat Prices
Footprints in Bali with Iyan Yaspriyana | 6-12 Aug 2023
7 days/6 nights
Single occupancy: IDR 34,000,000 / ±USD 2,345
Twin/double occupancy: IDR 28,000,000 / ±USD 1,931
| Duration | Room | Price per person |
|---|---|---|
| 7 days/6 nights | Single | IDR 34,000,000 / ±USD 2,345 |
| Double | IDR 28,000,000 / ±USD 1,931 |
Prices are per person.
Currency conversion rate is USD 1 = ± IDR 14,500.
- 50% deposit is payable via VISA, Mastercard, or bank transfer and must be made within 7 working days from booking confirmation.
- Oneworld Retreats does not offer refunds on your deposit, however up to 100% of your deposit may be used for another retreat within 12 months of the original retreat date. Cancellation penalties may apply.
- Oneworld Retreats does not offer credit for arriving late or leaving early and no partial refunds for any services not used during your retreat.
- Payment indicates agreement to:
Oneworld Retreats Program Participants Disclaimer
Oneworld Retreats Privacy Policy
Discover Bali on exhilarating treks with us!
Retreat Itinerary
Transfer to Oneworld Retreats from the airport or anywhere in South Bali.
Welcome drink upon arrival and tour around the retreat centre.
Check into your room.
Day 1
17:30
Orientation followed by meditation
Agnihotra fire ritual and chanting
Dinner
Day 2
06:30
Morning yoga and meditation session – 1.5 hours
Breakfast
9:15
Ayurveda talk by Oneworld’s Resident Doctor
Free time or Spa treatments or Ayurvedic Consultation
12:30
Lunch
15:00
Departure for the afternoon walk and discoveries (level 1,5)
Visit Gunung Kawi – one of Bali’s ancient temple built in the 11th century
Visit Gunung Kawi – one of Bali’s ancient temple built in the 11th century
Early dinner
Purification ritual at Tirta Empul
Bali’s most sacred spring pools – this mystical place is visited by Balinese from all over the island, a local mangku (priest) will carry out the prayers. An exceptional experience.
Bali’s most sacred spring pools – this mystical place is visited by Balinese from all over the island, a local mangku (priest) will carry out the prayers. An exceptional experience.
Return to Ubud
Day 3
06:30
Yoga and meditation session – 1.5 hours
Breakfast
09:30
Sacred monkey forest and ricefield walk (level 1)
Indonesia at your table – Lunch in a beautiful location
Ayurvedic Doctor Consultation
Find out what is your bio-energy constitution, how to solve some health issues and live a better life.
OR
Abhyanga Massage – 60 minutes
A traditional Ayurvedic massage performed by well-trained therapists who apply warm herb-infused oil to the body. The treatment enhances lymphatic drainage, balances the bioenergies, and induces relaxation.
Find out what is your bio-energy constitution, how to solve some health issues and live a better life.
OR
Abhyanga Massage – 60 minutes
A traditional Ayurvedic massage performed by well-trained therapists who apply warm herb-infused oil to the body. The treatment enhances lymphatic drainage, balances the bioenergies, and induces relaxation.
17:30
Evening yoga and meditation session
Dinner
Sleep early
Day 4
02:30
Departing to Mount Batur
Climbing the Batur Volcano – level 3.5
Climbing the Batur Volcano – level 3.5
Breakfast at the summit
Bike ride back to Ubud (optional)
13:00
Lunch
Spa treatments of the day – choice of:
Relaxing Massage – 1 hour 15 minutes
Our relaxing massage is based on Ayurvedic principles and uses warm oil and professional hands to balance the chakras, the key energy points in your body.
OR
Ayurvedic Facial – 60 minutes
Our facials encourage the restoration of youthful vitality and natural radiance of your skin. We offer facials for sensitive and normal skin.
Relaxing Massage – 1 hour 15 minutes
Our relaxing massage is based on Ayurvedic principles and uses warm oil and professional hands to balance the chakras, the key energy points in your body.
OR
Ayurvedic Facial – 60 minutes
Our facials encourage the restoration of youthful vitality and natural radiance of your skin. We offer facials for sensitive and normal skin.
Free time or spa treatments or consultation
17:30
Evening restorative yoga and meditation
19:30
Dinner
Day 5
Free day
06:30
Yoga and meditation class (optional) – 1.5 hours
08:30
Breakfast
Optional activities with extra cost
- Day trip to Jatiluwih
- Klungkung Palace – Sidemen
OR
Free day to explore Ubud
Lunch (excluded)
Dinner (excluded)
Day 6
06:30
Morning yoga and meditation session – 1.5 hours
08:30
Breakfast
Free time or Spa treatments or Ayurvedic Consultation
10:00
Departure for a day at Sanur beach (level 1)
Lunch on the beach (excluded)
Return to Ubud
17:30
Evening restorative yoga and meditation
19:30
Farewell cocktail and dinner
Day 7
06:30
Morning yoga session – 1.5 hours
Closing ceremony
Brunch
End of journey and transfer to your next destination
Discover Bali on exhilarating treks with us!
The Place
Oneworld’s holistic retreat lies in the hills of Ubud, Bali – about 1.5 km away from the hustle and bustle of the village center. This retreat is peaceful and serene, bordered by a small creek to the west and surrounded by jungle and rice fields. And it is probably the only retreat centre in the world with a palace in its backyard!
We offer 12 comfortable and spacious rooms, a dining room, a yoga shala open to nature as well as a treatment center where you can enjoy high-quality treatments.
You will find lush gardens and pavilions to relax and indulge in the beautiful views. Should you wish to explore Ubud during your free time, we offer a shuttle service to the center of town.
Each room is air-conditioned and has its own terrace/balcony and bathroom. Comfortable yet unpretentious. For our guests’ ultimate serenity, we welcome guests of a minimum age of 14 years.
Meals
Our experienced chefs cook fresh, healthy, and delicious dishes, infused with love. All dietary requirements can be catered for. Most of your meals are included and are eaten together with the group in our beautiful jungle dining room, or can be served on your private balcony. Some meals will be at outside locations. Your personalized itinerary will include details of all meals.
Yoga
The Yoga is Hatha and combines the precision of Iyengar with the dynamism of Ashtanga. Guests are introduced to Pranayama, Asanas, relaxation techniques and yogic activities.
Treatments
Part of your journey includes receiving healing treatments from our skilled therapists. Some treatments are inclusive in your retreat. Other treatments are available onsite—see our treatments menu.
Frequently Asked Questions
What is the difference between a yoga retreat and a Panchakarma detox program?
Yoga retreats are led by our in-house or guest yoga teachers. Each teacher offers different styles of yoga, teaching and experiences—some retreats include trips around the island or a deeper dive into your personal development. As part of your retreat you will have a choice of Ayurvedic or traditional treatments and be served delicious, healthy meals throughout. With a variety of retreats on offer you can find one that is perfectly suited to your needs.
A Panchakarma Detox Program is directed by our Ayurvedic doctors, who upon arrival will assess your bio-energy (Dosha) and create a tailored program to restore balance and address any health conditions you may have. While you will still practice yoga, it is a softer form of yoga as during a Panchakarma you can’t exert yourself too much. Similarly, during a Panchakarma gentle walks around the surrounding area are fine, but trips into town or further away should be avoided as external stimuli can affect the healing process.
You will have twice-daily Ayurvedic treatments and eat a variety of nutritious and balancing Ayurvedic meals as prescribed by our doctors.
Should I bring anything special for retreats?
Once the reservation is confirmed we send an information email to our guests. It is necessary to bring your own yoga clothing. There are clothes designed especially for yoga, stretchy top, and pants. However, one can practice yoga without these. A t-shirt and pair of shorts are fine for yoga. If the retreat includes a blessing ceremony we suggest that you take along a white shirt with sleeves.
We have enough yoga mats at the centre, yet you may want to bring your own. We also have a shop selling an assortment of eco-friendly TPE mats and Natural Rubber mats, as well as yoga clothing and supplies to assist you in your yoga practice!
I am pregnant – can I still join a retreat?
Not all yoga styles practiced in the retreats are suitable for expecting mothers. Of course, you may join a retreat, but we strongly recommend that you get approval from your doctor beforehand. During the retreat, you can adjust your poses based on your capability but it is important that you understand that you are responsible for any risks you are taking.
What is the minimum age for retreats?
The yoga retreats are open for people aged14 years and above.
Discover Bali on exhilarating treks with us!
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