This retreat is designed to give you space to reconnect with your inner being through the practice of daily meditation and yoga. At our specially designed healing centre, you’ll be introduced to Ayurveda through a delicious array of healthy dishes and healing treatments. Escape the World with this unique and relaxing Balinese experience.

Daily Yoga & Meditation

2 hours in the morning and 1.5 hour in the evening

Nature Excursions

Practise sunrise yoga overlooking a volcano, rice field walks, and optional bicycle tour

Balinese Rituals

Experience purification ritual at Tirta Empul temple and learn to make Balinese offerings

Ayurvedic Experience

Learn about Ayurveda and enjoy authentic meals, treatments, and doctor consultations

All-inclusive yoga retreat in Bali

Level: Beginner & intermediate

Join us in Ubud for one of our most loved retreats with a brand new twist!

Retreat Dates

31 Mar - 6 Apr 2024

13 - 19 Oct 2024

 

 

Retreat inclusions:

  • Transportation from/to airport/South Bali
  • 7 days/6 nights of comfortable accommodation
  • 6 breakfasts, 4 lunches, and 5 dinners
  • 6 morning meditation and yoga sessions – 2 hours
  • 5 evening restorative yoga sessions – 1.5 hour
  • Choice of Relaxing Massage or Ayurvedic Facial
  • Choice of Ayurvedic Doctor Consultation or Abhyanga Massage
  • Combination of Western and Ayurvedic meal
  • Purification ritual at Tirta Empul temple
  • Day of Silence
  • Agnihotra fire ritual
  • Balinese Offering class and ritual
  • Yoga overlooking the sunrise at Batur Volcano
  • Bicycle excursion (inclusive yet optional)
  • Guided rice field walk
  • Doctor’s lecture – The meaning and virtues of Ayurveda
  • Dinacharya – Introduction to daily rituals
  • Government tax and services

Plus

  • Personalized water bottle
  • Hand-made canvas bag
  • Balinese traditional sarong
  • Incense sticks to remind you of Bali
  • Comprehensive information booklet
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Retreat Prices

"Escape the World" yoga retreat in Bali with Iyan Yaspriyana

7 days/6 nights 


Single occupancy: IDR 39,100,000 / ±USD 2,607

Twin/double occupancy: IDR 32,200,000 / ±USD 2,147


 
Duration Room Price per person
7 days/6 nights Single IDR 39,100,000 / ±USD 2,607
Double IDR 32,200,000 / ±USD 2,147

Prices are per person.

Currency conversion rate is USD 1 = ± IDR 15,000. 

  • 50% deposit is payable via VISA, Mastercard, or bank transfer and must be made within 7 working days from booking confirmation.
  • Oneworld Retreats does not offer refunds on your deposit, however up to 100% of your deposit may be used for another retreat within 12 months of the original retreat date. Cancellation penalties may apply.
  • Oneworld Retreats does not offer credit for arriving late or leaving early and no partial refunds for any services not used during your retreat.
  • Payment indicates agreement to:
    Oneworld Retreats Program Participants Disclaimer
    Oneworld Retreats Privacy Policy
 
A magical 5-star yoga retreat with Escape the World. I have certainly cleansed my soul in such a tranquil and beautiful surroundings. Superb yoga instruction set in a magnificant lush environtment. This is my first ever retreat and it exceeded all my expectations. Karen
Magical from start to finish! This has been one of the most eye opening & beautiful weeks of my life at a trip that I really need. It was definitely meant to be. Thank you just doesn't let it, I am so grateful to everyone and for everyone's openess. Amazing! Kerry
Oneworld Retreats and the Escape the World experience has honestly changed my life. From the moment you arrive everything is perfect. The attention to detail is outstanding. The yoga and teachers are out of this world, providing help and guidance when needed. Jennifer
Coming from a hospitality background myself the organisation of everything was flawless. It was a tranquil experience from the moment I was collected. Very much a retreat I will return to in the future and recommend to friends, family and colleagues, whom are wishing to Escape the World. Samantha
It was peacefull, resourceful, a moment of pure introspection and self-awareness. You learn about yourself, about your surroundings, about "yoga life" in a paradise atmosphere. Julie
Escape the World

Join us in Ubud for one of our most loved retreats with a brand new twist!

Retreat Itinerary

Transfer to Oneworld Retreats from the airport or anywhere in South Bali.

Welcome drink upon arrival and tour around the retreat centre.

Check into your room.

Day 1

17:00
Retreat Orientation
followed by a short restorative yoga session
19:00
Dinner
20:00
Informal lecture about Bali
 
End of day 1 – Sweet dreams


Day 2

06:30

Morning yoga session  

Pranayama, short meditation, yoga asanas and savasana.

7:30

Breakfast

08:00
Departure to Tirta Empul for a purification ritual
After breakfast, we will take you to Tirta Empul, Bali’s most sacred spring pools for a purification ritual. This mystical place is visited by the Balinese from all over the island, a local mangku (priest) will carry out the prayers. An exceptional way to experience the holistic retreat.
 
Return to Hotel
 
Lunch
 
Ayurvedic Doctor Consultation
Find out what is your bio-energy constitution, how to solve some health issues and live a better life.
OR
Abhyanga Massage – 60 minutes
A traditional Ayurvedic massage performed by well-trained therapists who apply warm herb-infused oil to the body. The treatment enhances lymphatic drainage, balances the bioenergies, and induces relaxation.
16:45
Dinacharya – What is Ayurveda short talk by Oneworld’s Resident Doctor
17:30

Sundown yoga – stretching, restorative and meditation

19:00

 Dinner

 
Good night and sweet dreams!

Day 3

Experiencing a day in silence 

Today is a day for contemplation and to concentrate on your inner self. Silence helps one to reach a different level of consciousness and a better understanding of the self. The results are usually very enlightening and can be amazing.

06:30

Morning yoga session 

Pranayama, short meditation, yoga asanas and savasana.

8:30

Breakfast in the privacy of your room

 

Spa treatments of the day – choice of:
Relaxing Massage – 1 hour 15 minutes
Our relaxing massage is based on Ayurvedic principles and uses warm oil and professional hands to balance the chakras, the key energy points in your body.
OR
Ayurvedic Facial – 60 minutes
Our facials encourage the restoration of youthful vitality and natural radiance of your skin. We offer facials for sensitive and normal skin.

 

Lunch – Today, enjoy the privacy of your own table and in silence!

 

Afternoon to contemplate…

17:30

Sunset yoga – stretching, restorative and meditation

19:00

Dinner – Candlelight dinner served on your own terrace

Day 4

Silence remains until breakfast

05:00

Departure for Gunung Batur 

One of Bali’s most spectacular volcanoes. Driving time +/- 45 minutes.

6:00

Sunrise Yoga – Sun salutation with a splendid view of the sunrise behind the Volcano Batur

 

Breakfast and end of silence

 

Return to Ubud

 

Optional cycling experience – 22 km of downhill and 700m of uphill bicycle tour discovering a different Bali!

 
Lunch
 

Free time or spa treatments or consultation

17:30

Sunset yoga – stretching, restorative and meditation

19:00

Dinner

Day 5

Today is a free day to explore Ubud or to go south to explore the seaside town of Sanur, approximately one hour drive from Ubud.

06:30

Morning yoga session 

Pranayama, short meditation, yoga asanas and savasana.

8:30

Breakfast

 

Free morning

 

Lunch (excluded)

 

Free afternoon, time to relax or to explore at your leisure

 

Dinner (excluded)

Day 6

06:30

Morning yoga session 

Pranayama, short meditation, yoga asanas and savasana.

8:30

Breakfast

 

Walking the rice fields of Bali

 

Lunch at a surprise location

 

Spa treatments or free afternoon or consultation, time to relax

17:30

Sundown yoga – stretching, restorative and meditation

 

Farewell cocktail and dinner

Day 7

06:30

Morning yoga session 

Pranayama, short meditation, yoga asanas and savasana. 

 
Agnihotra fire ritual

Balinese offering class
The ritual offerings to the Gods are an integral part of the daily life of every Balinese. This class helps you understand the intricate devotion involved in the simplest offering and explains the meaning behind the ritual.
 

Closing ceremony

 

Brunch

 

End of journey and transfer to your next destination

 
 

 
 
 
 
 
Escape the World

Join us in Ubud for one of our most loved retreats with a brand new twist!

Yoga

Meditation and yoga sessions are a soft approach to what may become part of one’s daily life. Through meditation and yoga, people from around the world and all levels of society have reached incredible results in balancing the body, mind and spirit, therefore achieving more focus and being in control over life’s daily events.

The yoga we offer is Hatha and it combines the precision of Lyengar with the dynamism of Ashtanga. Participants are introduced to Pranayama, Asanas, relaxation techniques and rituals. During the contemplative meditation sessions, you watch your thoughts, without any intention to either control or repress them. Just simply watch and be aware of each movement of the thought and see them move without you being moved by them.

The Place

Oneworld’s holistic retreat lies in the hills of Ubud, Bali – about 1.5 km away from the hustle and bustle of the village center. This retreat is peaceful and serene, bordered by a small creek to the west and surrounded by jungle and rice fields. And it is probably the only retreat centre in the world with a palace in its backyard!

We offer 12 comfortable and spacious rooms, a dining room, a yoga shala open to nature as well as a treatment center where you can enjoy high-quality treatments.

You will find lush gardens and pavilions to relax and indulge in the beautiful views. Should you wish to explore Ubud during your free time, we offer a shuttle service to the center of town.

Each room is air-conditioned and has its own terrace/balcony and bathroom. Comfortable yet unpretentious. For our guests’ ultimate serenity, we welcome guests of a minimum age of 14 years.

Read more about Oneworld's room & facilities »

Meals


Our experienced chefs cook fresh, healthy, and delicious dishes, infused with love. All dietary requirements can be catered for. Most of your meals are included and are eaten together with the group in our beautiful jungle dining room, or can be served on your private balcony. Some meals will be at outside locations. Your personalized itinerary will include details of all meals.

Treatments

Part of your journey includes receiving healing treatments from our skilled therapists. Some treatments are inclusive in your retreat. Other treatments are available onsite—see our treatments menu

Frequently Asked Questions

What is the difference between a yoga retreat and a Panchakarma detox program?

Yoga retreats are led by our in-house or guest yoga teachers. Each teacher offers different styles of yoga, teaching and experiences—some retreats include trips around the island or a deeper dive into your personal development. As part of your retreat you will have a choice of Ayurvedic or traditional treatments and be served delicious, healthy meals throughout. With a variety of retreats on offer you can find one that is perfectly suited to your needs. 

A Panchakarma Detox Program is directed by our Ayurvedic doctors, who upon arrival will assess your bio-energy (Dosha) and create a tailored program to restore balance and address any health conditions you may have. While you will still practice yoga, it is a softer form of yoga as during a Panchakarma you can’t exert yourself too much. Similarly, during a Panchakarma gentle walks around the surrounding area are fine, but trips into town or further away should be avoided as external stimuli can affect the healing process. 

You will have twice-daily Ayurvedic treatments and eat a variety of nutritious and balancing Ayurvedic meals as prescribed by our doctors. 

Should I bring anything special for retreats?

Once the reservation is confirmed we send an information email to our guests. It is necessary to bring your own yoga clothing. There are clothes designed especially for yoga, stretchy top, and pants. However, one can practice yoga without these. A t-shirt and pair of shorts are fine for yoga. If the retreat includes a blessing ceremony we suggest that you take along a white shirt with sleeves.

We have enough yoga mats at the centre, yet you may want to bring your own. We also have a shop selling an assortment of eco-friendly TPE mats and Natural Rubber mats, as well as yoga clothing and supplies to assist you in your yoga practice!

I am pregnant – can I still join a retreat?

Not all yoga styles practiced in the retreats are suitable for expecting mothers. Of course, you may join a retreat, but we strongly recommend that you get approval from your doctor beforehand. During the retreat, you can adjust your poses based on your capability but it is important that you understand that you are responsible for any risks you are taking.

What is the minimum age for retreats?

The yoga retreats are open for people aged14 years and above.

Escape the World

Join us in Ubud for one of our most loved retreats with a brand new twist!

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Moving into Balance – Yin & Yang Retreat

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View retreat »

 
 
 
Escape the World

Join us in Ubud for one of our most loved retreats with a brand new twist!

LIFE-CHANGING! It was one of the best experience I ever had. I absolutely loved the food, the professionalism of all the staff members and the amazing memories I am taking back with me. Cannot wait to come back! Diana
A great experience for the body and mind. This has become my anual gift from me, to me. Nicolien
Absolute "Bliss". This has been the most relaxed state I've been for a long time - my mind & body. Debbie
A wonderful experience with well-leaded yoga, relaxing massage, wonderful food and a lot of impression of Bali. Nick
Great accommodation in the green. Meeting people from all over the world. Getting to know how the meditation at the Balinese and to understand them. Denise
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