yoga retreat in Bali
led by Iyan Yaspriyana
Escape the World
led by Iyan Yaspriyana
yoga retreat in Bali
led by Iyan Yaspriyana
led by Iyan Yaspriyana
This retreat is designed to give you space to reconnect with your inner being through the practice of daily meditation and yoga. At our specially designed healing centre, you’ll be introduced to Ayurveda through a delicious array of healthy dishes and healing treatments. Escape the World with this unique and relaxing Balinese experience.
All-inclusive yoga retreat in Bali
Level: Beginner & intermediate
Join us in Ubud for one of our most loved retreats with a brand new twist!
Retreat Dates
5 - 11 Nov 2023
24 - 30 Dec 2023
Retreat inclusions:
- Transportation from/to airport/South Bali
- 7 days/6 nights of comfortable accommodation
- 6 breakfasts, 4 lunches, and 5 dinners
- 6 morning meditation and yoga sessions – 2 hours
- 5 evening restorative yoga sessions – 1.5 hour
- Choice of Relaxing Massage or Ayurvedic Facial
- Choice of Ayurvedic Doctor Consultation or Abhyanga Massage
- Combination of Western and Ayurvedic meal
- Purification ritual at Tirta Empul temple
- Day of Silence
- Agnihotra fire ritual
- Balinese Offering class and ritual
- Yoga overlooking the sunrise at Batur Volcano
- Bicycle excursion (inclusive yet optional)
- Guided rice field walk
- Doctor’s lecture – The meaning and virtues of Ayurveda
- Dinacharya – Introduction to daily rituals
- Government tax and services
Plus
- Personalized water bottle
- Hand-made canvas bag
- Balinese traditional sarong
- Incense sticks to remind you of Bali
- Comprehensive information booklet
Retreat Prices
"Escape the World" yoga retreat in Bali with Iyan Yaspriyana
7 days/6 nights
Single occupancy: IDR 34,000,000 / ±USD 2,345
Twin/double occupancy: IDR 28,000,000 / ±USD 1,931
| Duration | Room | Price per person |
|---|---|---|
| 7 days/6 nights | Single | IDR 34,000,000 / ±USD 2,345 |
| Double | IDR 28,000,000 / ±USD 1,931 |
Prices are per person.
Currency conversion rate is USD 1 = ± IDR 14,500.
- 50% deposit is payable via VISA, Mastercard, or bank transfer and must be made within 7 working days from booking confirmation.
- Oneworld Retreats does not offer refunds on your deposit, however up to 100% of your deposit may be used for another retreat within 12 months of the original retreat date. Cancellation penalties may apply.
- Oneworld Retreats does not offer credit for arriving late or leaving early and no partial refunds for any services not used during your retreat.
- Payment indicates agreement to:
Oneworld Retreats Program Participants Disclaimer
Oneworld Retreats Privacy Policy
Escape the World
Join us in Ubud for one of our most loved retreats with a brand new twist!
Retreat Itinerary
Transfer to Oneworld Retreats from the airport or anywhere in South Bali.
Welcome drink upon arrival and tour around the retreat centre.
Check into your room.
Day 1
17:00
Retreat Orientation
followed by a short restorative yoga session
and Agnihotra fire ritual
followed by a short restorative yoga session
and Agnihotra fire ritual
19:00
Dinner
20:00
Informal lecture about Bali
End of day 1 – Sweet dreams
Day 2
06:30
Morning yoga session
Pranayama, short meditation, yoga asanas and savasana.
8:30
Breakfast
09:30
Departure to Tirta Empul for a purification ritual
After breakfast, we will take you to Tirta Empul, Bali’s most sacred spring pools for a purification ritual. This mystical place is visited by the Balinese from all over the island, a local mangku (priest) will carry out the prayers. An exceptional way to experience the holistic retreat.
After breakfast, we will take you to Tirta Empul, Bali’s most sacred spring pools for a purification ritual. This mystical place is visited by the Balinese from all over the island, a local mangku (priest) will carry out the prayers. An exceptional way to experience the holistic retreat.
Return to Hotel
Lunch
Ayurvedic Doctor Consultation
Find out what is your bio-energy constitution, how to solve some health issues and live a better life.
OR
Abhyanga Massage – 60 minutes
A traditional Ayurvedic massage performed by well-trained therapists who apply warm herb-infused oil to the body. The treatment enhances lymphatic drainage, balances the bioenergies, and induces relaxation.
Find out what is your bio-energy constitution, how to solve some health issues and live a better life.
OR
Abhyanga Massage – 60 minutes
A traditional Ayurvedic massage performed by well-trained therapists who apply warm herb-infused oil to the body. The treatment enhances lymphatic drainage, balances the bioenergies, and induces relaxation.
16:45
Dinacharya – What is Ayurveda short talk by Oneworld’s Resident Doctor
17:30
Sundown yoga – stretching, restorative and meditation
19:00
Dinner
Good night and sweet dreams!
Day 3
Experiencing a day in silence
Today is a day for contemplation and to concentrate on your inner self. Silence helps one to reach a different level of consciousness and a better understanding of the self. The results are usually very enlightening and can be amazing.
06:30
Morning yoga session
Pranayama, short meditation, yoga asanas and savasana.
8:30
Breakfast in the privacy of your room
Spa treatments of the day – choice of:
Relaxing Massage – 1 hour 15 minutes
Our relaxing massage is based on Ayurvedic principles and uses warm oil and professional hands to balance the chakras, the key energy points in your body.
OR
Ayurvedic Facial – 60 minutes
Our facials encourage the restoration of youthful vitality and natural radiance of your skin. We offer facials for sensitive and normal skin.
Lunch – Today, enjoy the privacy of your own table and in silence!
Afternoon to contemplate…
17:30
Sunset yoga – stretching, restorative and meditation
19:00
Dinner – Candlelight dinner served on your own terrace
Day 4
Silence remains until breakfast
05:00
Departure for Gunung Batur
One of Bali’s most spectacular volcanoes. Driving time +/- 45 minutes.
6:00
Sunrise Yoga – Sun salutation with a splendid view of the sunrise behind the Volcano Batur
Breakfast and end of silence
Return to Ubud
Optional cycling experience – 22 km of downhill and 700m of uphill bicycle tour discovering a different Bali!
Lunch
Free time or spa treatments or consultation
17:30
Sunset yoga – stretching, restorative and meditation
19:00
Dinner
Day 5
Today is a free day to explore Ubud or to go south to explore the seaside town of Sanur, approximately one hour drive from Ubud.
06:30
Morning yoga session
Pranayama, short meditation, yoga asanas and savasana.
8:30
Breakfast
Free morning
Lunch (excluded)
Free afternoon, time to relax or to explore at your leisure
Dinner (excluded)
Day 6
06:30
Morning yoga session
Pranayama, short meditation, yoga asanas and savasana.
8:30
Breakfast
Walking the rice fields of Bali
Lunch at a surprise location
Spa treatments or free afternoon or consultation, time to relax
17:30
Sundown yoga – stretching, restorative and meditation
Farewell cocktail and dinner
Day 7
06:30
Morning yoga session
Pranayama, short meditation, yoga asanas and savasana.
Balinese offering class
The ritual offerings to the Gods are an integral part of the daily life of every Balinese. This class helps you understand the intricate devotion involved in the simplest offering and explains the meaning behind the ritual.
Closing ceremony
Brunch
End of journey and transfer to your next destination
Escape the World
Join us in Ubud for one of our most loved retreats with a brand new twist!
Yoga
Meditation and yoga sessions are a soft approach to what may become part of one’s daily life. Through meditation and yoga, people from around the world and all levels of society have reached incredible results in balancing the body, mind and spirit, therefore achieving more focus and being in control over life’s daily events.
The yoga we offer is Hatha and it combines the precision of Lyengar with the dynamism of Ashtanga. Participants are introduced to Pranayama, Asanas, relaxation techniques and rituals. During the contemplative meditation sessions, you watch your thoughts, without any intention to either control or repress them. Just simply watch and be aware of each movement of the thought and see them move without you being moved by them.
The Place
Oneworld’s holistic retreat lies in the hills of Ubud, Bali – about 1.5 km away from the hustle and bustle of the village center. This retreat is peaceful and serene, bordered by a small creek to the west and surrounded by jungle and rice fields. And it is probably the only retreat centre in the world with a palace in its backyard!
We offer 12 comfortable and spacious rooms, a dining room, a yoga shala open to nature as well as a treatment center where you can enjoy high-quality treatments.
You will find lush gardens and pavilions to relax and indulge in the beautiful views. Should you wish to explore Ubud during your free time, we offer a shuttle service to the center of town.
Each room is air-conditioned and has its own terrace/balcony and bathroom. Comfortable yet unpretentious. For our guests’ ultimate serenity, we welcome guests of a minimum age of 14 years.
Meals
Our experienced chefs cook fresh, healthy, and delicious dishes, infused with love. All dietary requirements can be catered for. Most of your meals are included and are eaten together with the group in our beautiful jungle dining room, or can be served on your private balcony. Some meals will be at outside locations. Your personalized itinerary will include details of all meals.
Treatments
Part of your journey includes receiving healing treatments from our skilled therapists. Some treatments are inclusive in your retreat. Other treatments are available onsite—see our treatments menu.
Frequently Asked Questions
What is the difference between a yoga retreat and a Panchakarma detox program?
Yoga retreats are led by our in-house or guest yoga teachers. Each teacher offers different styles of yoga, teaching and experiences—some retreats include trips around the island or a deeper dive into your personal development. As part of your retreat you will have a choice of Ayurvedic or traditional treatments and be served delicious, healthy meals throughout. With a variety of retreats on offer you can find one that is perfectly suited to your needs.
A Panchakarma Detox Program is directed by our Ayurvedic doctors, who upon arrival will assess your bio-energy (Dosha) and create a tailored program to restore balance and address any health conditions you may have. While you will still practice yoga, it is a softer form of yoga as during a Panchakarma you can’t exert yourself too much. Similarly, during a Panchakarma gentle walks around the surrounding area are fine, but trips into town or further away should be avoided as external stimuli can affect the healing process.
You will have twice-daily Ayurvedic treatments and eat a variety of nutritious and balancing Ayurvedic meals as prescribed by our doctors.
Should I bring anything special for retreats?
Once the reservation is confirmed we send an information email to our guests. It is necessary to bring your own yoga clothing. There are clothes designed especially for yoga, stretchy top, and pants. However, one can practice yoga without these. A t-shirt and pair of shorts are fine for yoga. If the retreat includes a blessing ceremony we suggest that you take along a white shirt with sleeves.
We have enough yoga mats at the centre, yet you may want to bring your own. We also have a shop selling an assortment of eco-friendly TPE mats and Natural Rubber mats, as well as yoga clothing and supplies to assist you in your yoga practice!
I am pregnant – can I still join a retreat?
Not all yoga styles practiced in the retreats are suitable for expecting mothers. Of course, you may join a retreat, but we strongly recommend that you get approval from your doctor beforehand. During the retreat, you can adjust your poses based on your capability but it is important that you understand that you are responsible for any risks you are taking.
What is the minimum age for retreats?
The yoga retreats are open for people aged14 years and above.
Escape the World
Join us in Ubud for one of our most loved retreats with a brand new twist!
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