Photo by Florian Giorgio

This retreat is about your physical, emotional, mental and spiritual well-being and is dedicated to self-care and loving kindness towards yourself.

We will spend the week together practicing yoga twice daily; you will eat incredible healthy food, have the best spa treatments of your life, and explore and soak in the culture of Bali. If you have not been to Bali yet, this is the perfect opportunity – it is one of the most rejuvenating and inspirational places in the world! 

Daily Yoga & Meditation

1.5 hours in the morning and 1 hour in the evening with an inspirational yoga teacher

Nature Excursions

Enjoying a yoga session overlooking a volcano, a day at the beach, and an optional bicycle tour

Balinese Rituals

Experience a purification ritual at Tirta Empul temple, join an Agnihotra fire ritual, and learn to make Balinese offerings

All-inclusive yoga retreat in Bali

21 – 27 May 2023
28 May – 3 Jun 2023

Level: All levels

View all retreat inclusions

  • Transportation from/to airport/South Bali
  • 7 days/6 nights of comfortable accommodation
  • 6 breakfasts, 4 lunches, and 5 dinners
  • 6 morning meditation and yoga sessions – 1.5 hours
  • 5 evening restorative yoga sessions – 1 hour
  • Choice of Relaxing Massage or Ayurvedic Facial
  • Choice of Ayurvedic Doctor Consultation or Abhyanga Massage
  • Combination of Western and Ayurvedic meals
  • Agnihotra fire ritual
  • Dinacharya - Introduction to daily rituals 
  • Doctor's Lecture - The meaning and virtues of Ayurveda
  • Purification ritual at Tirta Empul temple
  • Sound Healing meditation
  • Batik Class
  • Balinese Offering class and ritual
  • Day of Silence
  • Yoga overlooking the sunrise at Batur Volcano
  • Bicycle excursion (inclusive yet optional)
  • Government tax and services

Plus

  • Personalized water bottle
  • Hand-made canvas bag
  • Balinese traditional sarong
  • Incense sticks to remind you of Bali
  • Comprehensive information booklet

Optional activities (non-inclusive)

  • Jatiluwih day trip
  • Beach day – Sanur
  • Klungkung Palace – Sidemen
  • Transportation from/to airport/South Bali
  • 7 days/6 nights of comfortable accommodation
  • 6 breakfasts, 4 lunches, and 6 dinners
  • 6 optional Flow-based practices in the morning – 1.5 hours
  • 4 evening restorative yoga sessions – 1 hour
  • Spa Mandi treatment
  • Combination of Western and Ayurvedic meals
  • Rice field walk and delicious lunch
  • Purification ritual at Tirta Empul temple
  • Yoga overlooking the sunrise at Batur Volcano
  • Beach day in Sanur
  • Bicycle excursion or visit of Hot Springs
  • Balinese Offering class and ritual
  • Day of Silence
  • Government tax and services

Plus

  • Personalized water bottle
  • Hand-made canvas bag
  • Balinese traditional sarong
  • Incense sticks to remind you of Bali
  • Comprehensive information booklet
retreat price

Enjoy Oneworld’s Relaunch Special Offer

Make your reservation prior to 31 Dec 2022 and save on any retreats prior to 1 June 2023.


Single occupancy 
Regular: IDR 34,000,000 / ±USD 2,350
Special offer: IDR 28,900,000 / ±USD 1,998


Twin/double occupancy
Regular: IDR 28,000,000 / ±USD 1,998
Special offer: IDR 24,600,000 / ±USD 1,698


Room Regular Price Launch special offer
Single IDR 34,000,000 / ±USD 2,350 IDR 28,900,000 / ±USD 1,998
Double IDR 28,000,000 / ±USD 1,998 IDR 24,600,000 / ±USD 1,698

Prices are per person. 

Currency conversion rate is USD 1 = ± IDR 14,500.

  • 50% deposit is payable via VISA, Mastercard, or bank transfer and must be made within 7 working days from booking confirmation.
  • Oneworld Retreats does not offer refunds on your deposit, however up to 100% of your deposit may be used for another program within 12 months of the original retreat date. Cancellation penalties may apply. (See Cancellation Policy).
  • Oneworld Retreats does not offer credit for arriving late or leaving early and no partial refunds for any services not used during your retreat.
  • Payment indicates agreement to the terms and conditions.

Retreat Price

7 days/6 nights  


Single occupancy 
Regular: IDR 42,300,000 / ±USD 2,824


Twin/double occupancy
Regular: IDR 36,000,000 / ±USD 2,395


Duration Room Regular Price
7 days/6 nights Single IDR 42,300,000 / ±USD 2,824
Double IDR 36,000,000 / ±USD 2,395

Prices are per person.

Currency conversion rate is USD 1 = ± IDR 15,000. 

  • 50% deposit is payable via VISA, Mastercard, or bank transfer and must be made within 7 working days from booking confirmation.
  • Oneworld Retreats does not offer refunds on your deposit, however up to 100% of your deposit may be used for another retreat within 12 months of the original retreat date. Cancellation penalties may apply.
  • Oneworld Retreats does not offer credit for arriving late or leaving early and no partial refunds for any services not used during your retreat.
  • Payment indicates agreement to:
    Oneworld Retreats Program Participants Disclaimer
    Oneworld Retreats Privacy Policy
Enjoy Oneworld’s Relaunch Special Offer

Make your reservation prior to 31 Dec 2022 and save on any retreats prior to 1 June 2023.

Breathe Together in Bali with Jennifer Prugh
21-27 May / 28 May - 3 Jun 2023

Retreat Itinerary

Transfer to Oneworld Retreats from the airport or anywhere in South Bali.

Welcome drink upon arrival and tour around the retreat centre.

Check into your room. 

Day 1

17:00
Introduction to retreat 
19:00
Dinner

Day 2

06:30
Wake up
07:00 – 08:30
Flow-based practices in the morning – 1.5 hours
09:00
Breakfast
 

Spa treatment of the day

Mandi Lulur – Floral Bath
full body – 110 minutes
17th-century Javanese royal treatment.
A relaxing massage, followed by turmeric, sandalwood, and rice powder exfoliation with yogurt for moisturising and a fragrant blossom bath. A truly royal treatment!

13:00
Lunch
 
Spa treatment or free time
16:30
Evening restorative yoga
18:00
Early dinner
19:15
Departure to Tirta Empul for a purification ritual
After dinner, we will take you to Tirta Empul, Bali’s most sacred spring pools for a purification ritual. This mystical place is visited by the Balinese from all over the island, and a local mangku (priest) will carry out the prayers. An exceptional way to experience the holistic retreat.

Day 3

06:30
Wake up
07:00 – 08:30
Flow-based practices in the morning – 1.5 hours
09:00
Breakfast
10:30

Ricefields walk

 
Lunch at a surprise location
17:30
Evening restorative yoga
19:00
Dinner

Day 4

04:30
Wake up – There will be tea and coffee in the dining area
05:00
Departure for Gunung Batur 
One of Bali’s most spectacular volcanoes. Driving time +/- 45 minutes.
06:00
Sunrise Yoga – Yoga with a splendid view of the sunrise behind the Volcano Batur
08:00
Breakfast
 
Return to Ubud
08:45
Optional cycling experience – 22 km of downhill and 700m of uphill bicycle tour discovering a different Bali!
13:00
Lunch
 
Spa treatments or free time
17:30
Evening restorative yoga
19:00
Dinner

Day 5

Experiencing a day in silence (optional)

Today is a day of awareness focusing on your inner self. Silence will help you reach a different level of consciousness and a better under- standing of yourself. Just take the day to do nothing but contemplating…no reading, listening to music, no internet and social media etc. It is a great day for writing! The results of this day are usually very enlightening and can have an amazing effect. PS. It is fine to talk if you need something… what is important is not to have any conversations!

06:30
Wake up
07:00 – 08:30
Flow-based practices in the morning – 1.5 hours
09:00
Breakfast in the privacy of your room
 
Spa treatment or free time
 
13:00
Lunch in the privacy of your room
 
Spa treatment or free time
17:30
Evening restorative yoga
19:00
Dinner – served on your own terrace. If sharing, one of you will have your meals served in the dining area
 
End of Day of Silence

Day 6

06:30
Wake up
07:00 – 08:30
Flow-based practices in the morning – 1.5 hours
09:00
Breakfast
10:30
Departing to Sanur beach
 
Lunch on the beach
15:00
Return to Ubud
17:30
Evening restorative yoga and meditation
19:00
Farewell Cocktail followed by dinner

Day 7

06:30
Wake up
07:00 – 08:30
Flow-based practices in the morning – 1.5 hours
 
Balinese Offering Class
The ritual of presenting offerings to the gods is an integral part of daily life for every Balinese person. This interesting class is to help you understand the construction of the simplest offering and to explain the meaning behind the ritual.
 
Ritual of Letting Go

Following the offering class, you are invited to do a ritual of letting go of your unwanted emotions.
 
Closing ceremony
Following the Ritual of Letting Go, you will take the offerings to the resort temple and offer them to the Balinese gods.
 
Farewell brunch
 
End of the program If you are leaving today, we will take you to your next destination. If you are staying longer with us… enjoy!

Breathe Together in Bali with Jennifer Prugh 
21-27 May / 28 May - 3 Jun 2023

The Place

Oneworld’s holistic retreat lies in the hills of Ubud, Bali – about 1.5 km away from the hustle and bustle of the village center. This retreat is peaceful and serene, bordered by a small creek to the west and surrounded by jungle and rice fields. And it is probably the only retreat centre in the world with a palace in its backyard!  

We offer 12 comfortable and spacious rooms, a dining room, a yoga shala open to nature as well as a treatment center where you can enjoy high-quality treatments. 

You will find lush gardens and pavilions to relax and indulge in the beautiful views. Should you wish to explore Ubud during your free time, we offer a shuttle service to the center of town.

Each room is air-conditioned and has its own terrace/balcony and bathroom. Comfortable yet unpretentious. For our guests’ ultimate serenity, we welcome guests of a minimum age of 14 years.

Read more about Oneworld's room & facilities » 

Meals

Our experienced chefs cook fresh, healthy, and delicious dishes, infused with love. All dietary requirements can be catered for. Most of your meals are included and are eaten together with the group in our beautiful jungle dining room, or can be served on your private balcony. Some meals will be at outside locations. Your personalized itinerary will include details of all meals.

Treatments

Part of your journey includes receiving healing treatments from our skilled therapists. Some treatments are inclusive in your retreat. Other treatments are available onsite—see our treatments menu.

Yoga

Our Vinyasa flow yoga classes will include asana, pranayama and meditation. There will be restorative yoga or meditation in the late afternoons when we are not out on an excursion. The classes will be accessible to everyone – beginner or seasoned practitioner. This retreat is about profoundly taking care of yourself.

The yoga we offer is Hatha and it combines the precision of Iyengar with the dynamism of Ashtanga. Participants are introduced to Pranayama, Asanas, relaxation techniques, and rituals.

During the contemplative meditation sessions, you watch your thoughts, without any intention to either control or repress them. Just simply watch and be aware of each movement of the thought and see them move without you being moved by them.

Enjoy Oneworld’s Relaunch Special Offer 

Make your reservation prior to 31 Dec 2022 and save on any retreats prior to 1 June 2023.

Frequently Asked Questions

What is the difference between a yoga retreat and a Panchakarma detox program?

Yoga retreats are led by our in-house or guest yoga teachers. Each teacher offers different styles of yoga, teaching and experiences—some retreats include trips around the island or a deeper dive into your personal development. As part of your retreat you will have a choice of Ayurvedic or traditional treatments and be served delicious, healthy meals throughout. With a variety of retreats on offer you can find one that is perfectly suited to your needs. 

A Panchakarma Detox Program is directed by our Ayurvedic doctors, who upon arrival will assess your bio-energy (Dosha) and create a tailored program to restore balance and address any health conditions you may have. While you will still practice yoga, it is a softer form of yoga as during a Panchakarma you can’t exert yourself too much. Similarly, during a Panchakarma gentle walks around the surrounding area are fine, but trips into town or further away should be avoided as external stimuli can affect the healing process. 

You will have twice-daily Ayurvedic treatments and eat a variety of nutritious and balancing Ayurvedic meals as prescribed by our doctors. 

Should I bring anything special for retreats?

Once the reservation is confirmed we send an information email to our guests. It is necessary to bring your own yoga clothing. There are clothes designed especially for yoga, stretchy top, and pants. However, one can practice yoga without these. A t-shirt and pair of shorts are fine for yoga. If the retreat includes a blessing ceremony we suggest that you take along a white shirt with sleeves.

We have enough yoga mats at the centre, yet you may want to bring your own. We also have a shop selling an assortment of eco-friendly TPE mats and Natural Rubber mats, as well as yoga clothing and supplies to assist you in your yoga practice!

I am pregnant – can I still join a retreat?

Not all yoga styles practiced in the retreats are suitable for expecting mothers. Of course, you may join a retreat, but we strongly recommend that you get approval from your doctor beforehand. During the retreat, you can adjust your poses based on your capability but it is important that you understand that you are responsible for any risks you are taking.

What is the minimum age for retreats?

The yoga retreats are open for people aged14 years and above.

Breathe Together in Bali with Jennifer Prugh 
21-27 May / 28 May - 3 Jun 2023
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