Special Offer

Book the 25 June – 1 July date and enjoy a special price

for single occupancy:
IDR 34,000,000 (±USD 2,345)
IDR 28,900,000 (±USD1,993)

for double occupancy:
IDR 28,000,000 (±USD 1,931)
IDR 23,800,000 (±USD1,641) 

This holistic health retreat is designed for women to experience the incredible health benefits of living in balance the Ayurveda way.

Led by renowned Ayurvedic women’s health physician, Dr. Resmi, and a team of experienced practitioners, this nurturing retreat consists of Ayurvedic consultations, daily yoga and meditation, workshops, and deeply healing treatments—all in a tranquil Balinese setting. Discover the benefits of living according to your unique Ayurvedic constitution, reclaim balance in your life, and depart feeling more rejuvenated in body and mind.
Led by Renowned Physician

Dr. Resmi is an experienced Ayurvedic Physician from Kerala, India, specializing in women's health

Intro to Ayurvedic Healing

Experience a personal consultation with Dr. Resmi, Ayurvedic treatments, and a supervised light detox

Daily Yoga & Meditation

2 hours in the morning and 1.5 hour in the evening with one of Oneworld's favorite yoga teacher

Explore Ayurvedic Wisdom

Join interactive workshops led by Dr. Resmi and take home practical tips

All-inclusive Ayurveda & yoga retreat for women in Bali

With Dr. Resmi V. Rajagopal
Retreat Date

20 - 26 October 2024

Retreat Dates

25 Jun - 1 Jul 2023

1 - 7 Oct 2023

Retreat inclusions:

  • Transportation from/to airport/South Bali
  • 7 days/6 nights of comfortable accommodation
  • 5 morning yoga sessions
  • 4 evening restorative yoga or meditation sessions
  • 5 breakfasts
  • 5 lunches
  • 6 dinners
  • Daily Ayurvedic herbal teas
  • 1 x Ayurveda consultation
  • 1 x Udvartana treatment
  • 1 x Abhyanga treatment
  • 4 Ayurvedic Workshops:
    • Living the Ayurveda Way – principles and dietetics
    • Daily regimen – Ayurvedic self-care regimens
    • Cooking demonstration: Ayurvedic kitchen spices, teas and smoothies to balance the hormones
    • Importance of Ayurvedic Detox for women’s health 
  • 1 x supervised Ayurvedic light detox/fasting day
  • Agnihotra cleansing fire-ceremony
  • Balinese Offering class and ritual
  • Guided yogic nature walk
  • Government tax and services

Plus

  • Personalized water bottle
  • Hand-made canvas bag
  • Balinese traditional sarong
  • Incense sticks to remind you of Bali
  • Comprehensive information booklet

Retreat Prices – All inclusive

A Woman’s Journey in Ayurveda | 20-26 October 2024

7 days/6 nights


Single occupancy: IDR 35,000,000 / ±USD 2,334
Double occupancy: IDR 27,000,000 / ±USD 1,800


 
Duration Room Price per person
7 days/6 nights Single IDR 35,000,000 / ±USD 2,334
Double IDR 27,000,000 / ±USD 1,800

Prices are per person.

Currency conversion rate is USD 1 = ± IDR 15,000. 

  • 50% deposit is payable via VISA, Mastercard, or bank transfer and must be made within 7 working days from booking confirmation.
  • Oneworld Retreats does not offer refunds on your deposit, however up to 100% of your deposit may be used for another retreat within 12 months of the original retreat date. Cancellation penalties may apply.
  • Oneworld Retreats does not offer credit for arriving late or leaving early and no partial refunds for any services not used during your retreat.
  • Payment indicates agreement to:
    Oneworld Retreats Program Participants Disclaimer
    Oneworld Retreats Privacy Policy
LIFE-CHANGING! It was one of the best experience I ever had. I absolutely loved the food, the professionalism of all the staff members and the amazing memories I am taking back with me. Cannot wait to come back! Diana
A great experience for the body and mind. This has become my anual gift from me, to me. Nicolien
Absolute "Bliss". This has been the most relaxed state I've been for a long time - my mind & body. Debbie
A wonderful experience with well-leaded yoga, relaxing massage, wonderful food and a lot of impression of Bali. Nick
Great accommodation in the green. Meeting people from all over the world. Getting to know how the meditation at the Balinese and to understand them. Denise
Join 'A Woman's Journey in Ayurveda' at 20-26 October 2024

Discover Ayurveda with Dr. Resmi, Oneworld’s renown Ayurvedic physician from Kerala, India.

Retreat Itinerary

Transfer to Oneworld Retreats from the airport or anywhere in South Bali.
Welcome drink upon arrival and tour around the retreat centre.
Check into your room.

Sunday – Day 1

17:30 – 18:30
Orientation of the retreat program
18:30 – 19:00
Agnihotra fire ritual

19:00
Dinner

Monday – Day 2

06:30
Wake up
06:30 – 08:30
Morning yoga session
08:30 – 09:15
Breakfast
09:30 – 11:30
Ayurvedic consultation, Ayurvedic treatment, or free time
11:30 – 12:30
Workshop 1: Living the Ayurveda Way – principles and dietetics

12:30 – 13:30
Lunch
14:00 – 18:00
Ayurvedic consultation, Ayurvedic treatment, or free time
18:00 – 19:15
Restorative yoga and meditation
19:30
Dinner

Tuesday – Day 3

06:00
Wake up
06:30 – 08:30
Morning yoga session
08:30 – 09:15
Breakfast
09:30 – 11:30
Ayurvedic consultation, Ayurvedic treatment, or free time
11:30 – 12:30
Workshop 2: Daily regimen – Ayurvedic self-care regimens
12:30 – 13:30
Lunch
14:00 – 17:00
Ayurvedic consultation, Ayurvedic treatment, or free time
17:30 – 19:00
Evening restorative yoga
19:00
Dinner

Wednesday – Day 4

06:00
Wake up
06:30 – 08:30
Morning yoga – focusing on poses for women’s health

08:30 – 09:15
Breakfast
09:30 – 11:30
Ayurvedic treatment, or free time
11:30 – 12:30
Workshop 3: Importance of Ayurvedic Detox for women’s health
12:30 – 13:30
Lunch
14:00 – 18:00
Ayurvedic consultation, Ayurvedic treatment, or free time
18:00 – 19:15
Evening restorative yoga and meditation
19:30
Dinner

Thursday – Day 5

Detox Day or Ayurveda fasting and Day of Silence

05:30
Wake up
06:00
Herbal detox drink
 
Time to relax in your room
13:00
Ayurvedic detox diet meal served on your terrace
 
Time to relax in your room
17:30 – 18:30
Mudra pranayama and meditation

19:00
Ayurvedic detox diet meal served on your terrace

Friday – Day 6

06:00
Wake up
06:30 – 08:30
Morning yoga session (end of Silent Day)
08:30 – 09:15
Breakfast
10:30 – 12:30
Workshop 4: Cooking demonstration: Ayurvedic kitchen spices, teas, and smoothies to balance the hormones

12:30 – 13:30
Lunch
14:00 – 16:00
Ayurvedic treatment or free time
16:30 – 18:00
Yogic nature walk
 
Farewell dinner at a special location

Saturday – Day 7

06:00
Wake up
06:30 – 08:30
Morning yoga session
 

Balinese offering class and closing ceremony

 
Brunch
 
Q and A time
 
End of journey and transfer to your next destination
Join 'A Woman's Journey in Ayurveda' at 20-26 October 2024 

Ayurveda & Yoga retreat for women with Ayurvedic physician Dr. Resmi from Kerala, India.

Yoga

Meditation and yoga sessions are a soft approach to what may become part of one’s daily life. Through meditation and yoga, people from around the world and at all levels of society have reached incredible results in balancing the body, mind, and spirit, therefore achieving more focus and being in control over life’s daily events.

The yoga we offer is Hatha and it combines the precision of Iyengar with the dynamism of Ashtanga. Participants are introduced to Pranayama, Asanas, relaxation techniques, and rituals.

During the contemplative meditation sessions, you watch your thoughts, without any intention to either control or repress them. Just simply watch and be aware of each movement of the thought and see them move without you being moved by them.

The Place

Oneworld’s holistic retreat lies in the hills of Ubud, Bali – about 1.5 km away from the hustle and bustle of the village center. This retreat is peaceful and serene, bordered by a small creek to the west and surrounded by jungle and rice fields. And it is probably the only retreat centre in the world with a palace in its backyard!

We offer 12 comfortable and spacious rooms, a dining room, a yoga shala open to nature as well as a treatment center where you can enjoy high-quality treatments.

You will find lush gardens and pavilions to relax and indulge in the beautiful views. Should you wish to explore Ubud during your free time, we offer a shuttle service to the center of town.

Each room is air-conditioned and has its own terrace/balcony and bathroom. Comfortable yet unpretentious. For our guests’ ultimate serenity, we welcome guests of a minimum age of 14 years.

Read more about Oneworld's room & facilities »

Meals

Our experienced chefs cook fresh, healthy, and delicious dishes, infused with love. All dietary requirements can be catered for. Most of your meals are included and are eaten together with the group in our beautiful jungle dining room, or can be served on your private balcony. Some meals will be at outside locations. Your personalized itinerary will include details of all meals.

Treatments

Part of your journey includes receiving healing treatments from our skilled therapists. Some treatments are inclusive in your retreat. Other treatments are available onsite—see our treatments menu

Frequently Asked Questions

Does this include daily consultation?
This retreat includes one initial consultation on the 1st or 2nd day of the retreat and a follow-up consultation on the detox day.
The initial consultation includes analyzing Dosha imbalances, discussing your health concerns, and diet, lifestyle, and medicine suggestions.
Do we get medicines during the stay?
The Detox Day is on day 5 of the program. You will be given a detox herbal mix in the morning. This medicine encourages multiple bowel movements. There is regular morning yoga and breakfast on Detox Day. You will be kept hydrated with herbal drinks and rice porridge water. You will have regular check-ins with our Ayurvedic Physician throughout the day in your room who will decide what time you can have lunch and dinner. Evening yoga is a more relaxing practice as you can’t overexert yourself.
Can I have coffee or matcha during my stay?
Caffeine is not allowed during the retreat, we will provide herbal teas, infused water and juices.
Can I go into Ubud or roam around in my free time?
You can go out except for the detox day, where you are encouraged to stay as quiet and calm as possible.
Is there any specific age for joining a retreat?
The retreat is open to all women of all ages. Our workshops include lectures and demonstrations designed for all ages.
Join 'A Woman's Journey in Ayurveda' at 20-26 October 2024 

A women's wellness retreat with Dr. Resmi, Oneworld’s Ayurvedic physician from Kerala, India.

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A Woman's Journey in Ayurveda | 20-26 Oct 2024

Discover Ayurveda with Dr. Resmi, Oneworld’s renown Ayurvedic physician from Kerala, India.

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