Healing and Spiritual Development with Yoga Pranala

With Linda Madani

Yoga is a form of spiritual development which strengthens your physical, emotional, mental and spiritual bodies.  During this retreat, you will embark on spiritual journey and go through a process of spiritual rebalancing through pranayama, mantra chanting, asana, and meditation classes.

You retreat leader:
Linda Linda Madani is an inspired spiritual healer and yoga teacher. She has been living and practicing yoga on Bali since 1995, studying Pranala with respected Balinese healer Tjokorda Rai. Linda is a highly experienced teacher with students from throughout the world. She is registered yoga teacher with the International Yoga Alliance (E-R.Y.T. 500), a certified yoga therapist in both India and the USA and a member of the International Yoga Therapist Association. Read more about Linda

Read our interview with Linda Madani

Retreat Inclusion

  • Airport transfer to and from the resort
  • 6 nights of comfortable accommodations
  • A relaxing massage (1 hour and 15 minutes)
  • Delicious breakfasts and dinners
  • Morning and evening yoga sessions
  • Rice field walk and organic lunch
  • Visit to a traditional healer
  • Kirtan session (devotional singing, mantra chanting)
  • Government tax and service

Price

The price is inclusive of everything described above
The tuition fee is calculated in Indonesian Rupiah
Use the following exchange converter for today's accurate rates.

CURRENCY CONVERTER

Currency Single Twin/per person
Indonesian Rupiah
(fixed rate)
IDR 17,000,000 IDR 14,500,000
US$
approximately
± US$ 1,487 ± US$ 1,268

EXTEND YOUR STAY IN BALI!
Enjoy your privilege of being our retreat guests by booking an extra night at ONEWORLD retreats Kumara for a special price.

You may wish to enjoy one night prior or after the retreat with this special price below. This is inclusive of breakfast, tax and service.

Regular Extra night
Single
Twin/per person
IDR
IDR 935,000 IDR 510,000

Early Arrival Package
Get more out of your early arrival by enjoying one of the best fine dining restaurants in Ubud and getting into your yoga practice. Our Early Arrival package is inclusive of:

- one night accommodation (including breakfast)
- a morning yoga class
- Bridging Table dinner at bridges Bali
- shuttle service to Ubud town

Early Arrival Package Single Twin/per person
IDR IDR 1,200,000 IDR 850,000

"Healing and Spiritual Development with Yoga Pranala '' for 7 days and 6 nights

General Information

This yoga retreat is intended to teach you different tools for self-healing:

  • Relearn how to breathe
  • Learn how to channel energy within your body
  • Understand and activate your chakras
  • Explore the connection between the breath, posture and emotion
  • Connect with your inner fire/power
  • Activate your seat of intuition
  • Be initiated into the first level of  Mudra Pranala (Balinese healing system)

Everyone is welcomed at its level and will be guided further on its own path.

Testimonials previous retreats

Your tutor
Linda Madani is an inspired spiritual healer and yoga teacher. She has been living and practicing yoga on Bali since 1995, studying Pranala with respected Balinese healer Tjokorda Rai. Linda is a highly experienced teacher with students from throughout the world. She is registered yoga teacher with the International Yoga Alliance (E-R.Y.T. 500), a certified yoga therapist in both India and the USA and a member of the International Yoga Therapist Association. Linda teaches throughout Asia and regularly leads yoga retreats on Bali.

She is the owner and director of Intuitive Flow, Sanctuary for Yoga and Healing in Penestanan, Ubud, Bali where welcomes people with an open heart and shares the teachings and blessings she has received with much joy.

The Yoga Style
Yoga Pranala is a combination of Vinyasa Flow (inspired by several yoga schools including the Sri T. Krishnamacharya lineage, Bihar School of Yoga and Hatha Yoga) and Mudra Pranala (Healing art based on energy movement transmitted by Balinese shaman Tjokorda Rai). Yoga Pranala effectively increases inner and outer strength, enhances mental clarity, relaxation, total presence and harmony.

Linda Madani’s passion is to pass on her deep understanding of this powerful combination of self-healing techniques. She can help you learn how to focus on breath and re-connect with the energy of the earth and the universe. Through Yoga Pranala you activate life force by connecting the two major energy poles inside the body, which manifest as ‘Prana’. In ancient Balinese, Pra means first, Prana power, Nala inner fire and Pranala circulation or energy flow. Prana and energy movement is the essence of healing mind, body and spirit.


ONEWORLD retreats at Kumara

THE PLACE

The fourteen bedroom Holistic retreat is located 1.5 km from the heart of Ubud in Bali. Bordered to the west by a small creek, the eco-friendly retreat is surrounded by jungle and rice fields. The retreat center offers 2 swimming pools, dining room, Spa and a 100 sq. meter yoga studio open to nature.

Each room is air-conditioned, has its own terrace, mini-bar and shower. Comfortable yet unpretentious. For our guests' ultimate serenity, everyone above the age of 14 is welcome at the retreat.

Yoga

Yoga is a form of spiritual development which strengthens your physical, emotional, mental and spiritual bodies.  During this retreat, you will embark on spiritual journey and go through a process of spiritual rebalancing through pranayama, mantra chanting, asana, and meditation classes.

MEALS

Most meals are served at the retreat. Healthy, organic vegetarian meals are provided which are prepared by our well trained chefs. All dietary requirements are catered for

SPA TREATMENTS

Part of your ‘Healing and Spiritual Development with Yoga Pranala’ retreat is enjoying the luxury of our skilled therapist’s treatments.
Inclusive in your journey is a Relaxing massage; other treatments are available on site, you may wish to view our spa menu.


PROGRAM ITINERARY

Day 1

Transfer to ONEWORLD retreats at Kumara, Ubud
From the airport or anywhere in South Bali

Welcome Drink, Meet and Greet, Relax, Swim, enjoy!
17.30: Welcome and Introductions

19:00 Dinner

     

20:00 Short Evening Ritual


Day 2

7:30 Morning practice

10:00 Substantial Breakfast

Morning activity - Walking the rice fields of Bali

rice fields   

Organic lunch surrounded by rice fields

17:00 Afternoon practice

19:00 Dinner

Free evening


Day 3

7:30 Morning practice

10:00 Substantial Breakfast

Free time to relax or have spa treatments

     

17:00 Afternoon practice

19:00 Dinner

Free evening


Day 4

7:30 Morning practice

10:00 Substantial Breakfast

Free time to relax or have spa treatments

17:00 Afternoon practice

     

19:00 Dinner

Evening Kirtan (devotional singing, mantra chanting) with Nigam.  Nigam has been chanting and leading kirtan for 30 years. Mantra chanting is an ancient practice to open the heart and mind to divine consciousness that we are.

Day 5

7:30 Morning practice

10:00 Substantial Breakfast

    meals

Free time to relax or have spa treatments

17:00 Evening practice

19:00 Dinner


Day 6

7:30 Morning practice

     

10:00 Substantial Breakfast

Final activation ceremony

Free evening

 

Day 7

7:30 Final morning practice and closure

10:00 Farewell Brunch

Check out and Transfer to your next destination

 

YOUR NEXT JOURNEY IN BALI
After completing the retreat, you may want to challenge yourself to explore other locations in Bali or simply to self pamper yourself, enjoying the spa treatments.

Sidemen North Bali Munduk Lembongan Spa Vacation