Yoga and Wellness Retreat

With Jan Green

Jan GreenThis retreat is your time for rejuvenation, nurturing & reconnecting with your true self, for laughing & having fun with life!

Create bliss by awakening your physical body through twice daily yoga practice, Calming your mind with breath awareness & healing your soul with meditation. Experience the powerful energy of Bali & a teacher dedicated to your transformation.

Activate your spirit with rituals & blessings designed to cleanse & inspire Give your body mind & soul this transforming gift!!!

Retreat Inclusions
  • Transportation from / to airport / South Bali
  • 6 nights of accommodations
  • 17 meals (incl. 1 at volcano, 1 at cooking class)
  • Morning and afternoon yoga and meditation classes
  • Guided rice field walk and lunch at an organic restaurant
  • Purification ceremony at Tirta Empul temple
  • Sunrise Yoga with a view of Batur Volcano
  • Balinese Cooking class
  • Balinese Offering class and ritual
  • Visit to a traditional healer (optional, extra cost)
  • 1 Relaxing massage and 1 Spa Mandi treatment
  • Government tax and service
The Price

The price is inclusive of everything described above
The tuition fee is calculated in Indonesian Rupiah
Use the following exchange converter for today's accurate rates.

CURRENCY CONVERTER

Currency Single Twin/per person
Indonesian Rupiah
(fixed rate)
IDR 21,150,000 IDR 19,000,000
Australian Dollars  
(approximately)
± AUD$ 2,048 ± AUD$ 1,839

EXTEND YOUR STAY IN BALI!
Enjoy your privilege of being our retreat guests by booking an extra night at ONEWORLD retreats Kumara for a special price.

You may wish to enjoy one night prior or after the retreat with this special price below. This is inclusive of breakfast, tax and service.

Regular Extra night
Single
Twin/per person
IDR
IDR 935,000 IDR 510,000

Early Arrival Package
Get more out of your early arrival by enjoying one of the best fine dining restaurants in Ubud and getting into your yoga practice. Our Early Arrival package is inclusive of:

- one night accommodation (including breakfast)
- a morning yoga class
- Bridging Table dinner at bridges Bali
- shuttle service to Ubud town

Early Arrival Package Single Twin/per person
IDR IDR 1,200,000 IDR 850,000

"Yoga and Wellness Retreat "

General Information
Jan brings the benefits of yoga & meditation to everyone- all ages, levels & backgrounds. Her wealth of experience & knowledge draws from her lifetime passion for health & wellness.

Her inspirational teaching comes from a wide variety of classes, courses & international yoga retreats, having just returned from India last month.

I inspire to teach others to create their own inner balance between strength & flexibility, vitality & relaxation.


ONEWORLD retreats at Kumara

THE PLACE

The fourteen bedroom Holistic retreat is located 1.5 km from the heart of Ubud in Bali. Bordered to the west by a small creek, the eco-friendly retreat is surrounded by jungle and rice fields. The retreat center offers 2 swimming pools, dining room, Spa and a 100 sq. meter yoga studio open to nature.

Each room is air-conditioned, has its own terrace, mini-bar and shower. Comfortable yet unpretentious. For our guests' ultimate serenity, everyone above the age of 14 is welcome at the retreat.

THE MEALS

All your meals are included and most are served at the resort.

Our chefs are experienced and eager to offer you the freshest and most tasteful and healthy meals. From our "table d'hôte" you may choose to eat vegetarian or non vegetarian meals. Just like at a friend's place, there are no menus, yet we make sure to know what you like and dislike!

Meals are served either in the jungle dining room or in the privacy of your own balcony table.

SPA TREATMENTS

During your retreat you will enjoy a Spa Mandi Treatment. This 17th century Javanese royal treatment will make you feel on top of the world! Mandi lulur is the luxurious pre-wedding ritual of Indonesian women. This treatment moisturizes and restores the natural PH balance of your skin.

It begins with a traditional body massage, followed by a body scrub to exfoliate dead cells using a mixture of turmeric, sandalwood and rice powder. Then, yoghurt is applied to refresh and open the pores of your skin. The treatment ends with a fragrant blossom bath.


PROGRAM ITINERARY

Day 1 – Sunday, 1 June 2014

Arrival from 2 pm.

Check into your room, time to settle in...

17:00 Retreat opening: Introductions and Yoga

19:00 Dinner

 

Day 2 - Monday, 2 June 2014

07:00 Yoga and meditation session – 2 hours           

09:00 Breakfast

10:00 Visit to healer (optional, extra cost)

13:00 Lunch

17:00 Afternoon Yoga and Meditation session – 1,5 hour

19:00 Dinner

 

Day 3 - Tuesday, 3 June 2014

07:00 Yoga and meditation session – 2 hours           

09:00 Breakfast

10:00 Guided rice fields walk and organic lunch

14:00 Beginning of silence day

17:00 Afternoon Yoga and Meditation session – 1,5 hour

19:00 Dinner

 

Day 4 - Wednesday, 4 June 2014

05:00 - Departure for Gunung Batur - One of Bali's most spectacular volcanoes - Driving time +/- 45 minutes

06:00 –Yoga program With a splendid view of the sunrise behind the Volcano Batur

07:30 - Breakfast at Kintamani and end of silence

08:45 Cycling experience back to Ubud

12:30 / 13:00 Lunch at the resort

17:00 Afternoon Yoga and Meditation session – 1,5 hour

19:00 Dinner

 

Day 5 - Thursday, 5 June 2014

07:00 light breakfast

08:00 Cooking class followed by lunch

14:00 Visit to Traditional healer (optional extra)

17:00 Afternoon Yoga and Meditation session – 1,5 hour

19:00 Dinner

 

Day 6 – Friday, 6 June 2014

07:00 Yoga and meditation session – 2 hours           

09:00 Light Breakfast

10:00 Visit to healer (optional, extra cost)

13:00 Lunch

17:00 Afternoon Yoga and Meditation session – 1,5 hour

19:00 Final dinner

 

Day 7 – Saturday, 7 June 2014

07:00 Yoga and meditation session – 2 hours

09:00 Substantial breakfast

10:00 Balinese Offering class and closing ceremony

12:00 End of retreat and check out of your rooms

YOUR NEXT JOURNEY IN BALI
After completing the retreat, you may want to challenge yourself to explore other locations in Bali or simply to self pamper yourself, enjoying the spa treatments.

Sidemen North Bali Munduk Lembongan Spa Vacation