The Healing Power of Ayurveda and Yoga

This article will be published in the OM Yoga Magazine in December 2013. You may have seen some information in… Read more »

Creativity: Transformation and Expression

Existence seems to be always in its creative moods. Day to day, if we are willing to see the details,… Read more »

The Mythology Ganesh / Ganesha

Once upon a time, Shiva had to go away for a long time to fulfill his duty as a destroyer… Read more »

Deep Writing by Robin Sparks

Deep writing comes from our bodies, our breath, and our ability to remain solid in the places that scare us…. Read more »

Journey Into Peace

Each time we are faced with challenging situations where we have no control of, stress and anxiety can easily creep… Read more »

Interview: Relax, breathe & Pilates

  Connect your mind and body through yoga and Pilates practice. Pilates and yoga demonstrates how each practice could be… Read more »