The Healing Power of Ayurveda and Yoga

This article will be published in the OM Yoga Magazine in December 2013. You may have seen some information in… Read more »

Journey Into Peace

Each time we are faced with challenging situations where we have no control of, stress and anxiety can easily creep… Read more »

Understanding Yourself

When I was a kid, sometimes I played school with my friends. I chose to be the teacher. I liked… Read more »

Pre-festival retreat: Your Yoga – a Personal Practice

From March 19 – 28 This unique pre-festival retreat includes private yoga sessions to help develop and refine your personalized… Read more »