Flowing through Grace Yoga Retreat
Friday, December 31st, 2010
From February 6 – 11, 2011
Along with daily yoga and meditation classes, we will explore some of our favorite places on the Island of the Gods, experiencing true Balinese culture, participating in temple ceremonies and practicing alongside some of Bali’s natural wonders like Mt. Batur, one of three local volcano’s.
A daily asana practice, grounded in the traditions of Ashtanga Vinyasa and Yin, will help to invigorate and reconnect you with your body. Activities around Ubud will ensure that you get to experience Bali and its wonders, spa treatments will leave you relaxed and balanced and evening meditations will help you center and reconnect with your inner spirit.
We hope that you can join us in this magical place, which has become so dear to us. We have yet to find a more supportive environment for yoga, healing or relaxation than this beautiful island and we would love to share it and the gifts of yoga with you.
Retreat Leaders
Rachel Roberts leads weekly classes in Cincinnati, Ohio as well as international workshops and retreats on yoga and meditation. In 2010 Rachel opened The Yoga Bar in the heart of downtown Cincinnati to create a yogi community center in her home town.
Meredith Hogan began her yoga journey at age sixteen. She believes her gift as a teacher is to empower people to free themselves from the trappings and cycles of the unexplored mind, to make friends with the body and voice (our most precious garments) and to make positive changes in the world.
Sign up through: http://www.oneworldretreats.com/ubud_bali_yoga_retreat_rachel.php
Join Vivienne in Bali while she teaches Iyengar yoga which is focused on precision, alignment and safety in each pose to build strength, flexibility, stamina and balance. The style is Iyengar yoga which was developed by yoga master BKS Iyengar. The focus is on precision, alignment and safety in each pose to build strength, flexibility, stamina and balance.
Participating in a combination of yogic practices and the fusion of Pilates, eating healthy living food and enjoying a myriad of activities makes this yoga retreat a life changing experience!