10 Seconds with Corinne Poracchia

1. Why yoga? Because yoga is an art of life. It is all about balance; between stability and mobility, between… Read more »

10 Seconds with Gabriele McSween

1. Why yoga? Yoga balances your mind and body. It releases tension we keep inside from day to day stress… Read more »

Made Dwipayana, Senior Spa Therapist

If you have pampered yourself at the spa, you might have met our senior spa therapist Made Dwipayana. He is… Read more »

10 Seconds with Janet Nicol

  Why Yoga? I know of no other practice that can offer psychological, physical and emotional benefits in 1.5 hours…. Read more »

Penampahan Galungan Day

Galungan is an important Balinese holiday. It is celebrated every 210 days due to the Balinese Calendar system. The word… Read more »

Understanding Yourself

When I was a kid, sometimes I played school with my friends. I chose to be the teacher. I liked… Read more »