…suffering is optional

by Marije E. Paternotte I am currently reading a wonderful translation of Patanjali’s Yoga Sutras by Mukunda Stiles*. Even though… Read more »

Journey Into Peace

Each time we are faced with challenging situations where we have no control of, stress and anxiety can easily creep… Read more »

Interview: Yoga of self-compassion

We share the world with a total of 7 billion people. It is expected for us to be faced with… Read more »