Interview: Happy & Healthy with Kundalini Yoga

  Kundalini yoga is one of the greatest practices you can do to increase your vibration and consciousness daily. Experiencing… Read more »

Interview: Embracing yoga in Bali

  Nowadays, you can easily find all sorts of information, knowledge and tips online, including information about yoga – the… Read more »

Interview: Inner Growth

Life is change. Growth is optional. Choosing to recognize the greatness within ourselves is a positive and powerful self tool… Read more »

Interview: Relax, breathe & Pilates

  Connect your mind and body through yoga and Pilates practice. Pilates and yoga demonstrates how each practice could be… Read more »

Interview: Follow Your Breath and Write

Passing on our inspiration down on paper is not as easy in theory as most of the general public think…. Read more »

Interview: A Path to Wellness

Understanding our bodies’ reaction to food and making the necessary adjustments in our diet can have a profound effect to… Read more »