10 Seconds with Tammie Day

  1. Why Mindfulness? I feel as though Mindfulness is the cure to our hectic modern lives. Changes are occurring… Read more »

A Lesson in Peacefulness

By Guest Author, Amelia Devi “Inhale… feel your back relax…,” Wayan’s voice was guiding us as we began the Child’s… Read more »

Run to Paradise

By Guest Author The Global Goddess EVERY now and then I am overcome by the notion that I just need… Read more »

Penampahan Galungan Day

Galungan is an important Balinese holiday. It is celebrated every 210 days due to the Balinese Calendar system. The word… Read more »

Interview: Eternally Present

Making a decision to approach life with an open mind means we have opened the door to a greater life… Read more »

Body, Mind and Spirit Connection

Nowadays we often hear and read the words yoga-pilates fusion. The idea of these two mind and body exercises are… Read more »