10 Seconds with Corinne Poracchia

1. Why yoga? Because yoga is an art of life. It is all about balance; between stability and mobility, between… Read more »

10 Seconds with Gabriele McSween

1. Why yoga? Yoga balances your mind and body. It releases tension we keep inside from day to day stress… Read more »

10 Seconds with Jacqueline Shaw

1. Why yoga? My mat is my sanctuary, I can go here when I need, to return to my body,… Read more »

10 Seconds with Anita Foster

1. Why yoga? One word = community (that I absolutely love being a part of) Yoga also reconnects me with… Read more »

Made Dwipayana, Senior Spa Therapist

If you have pampered yourself at the spa, you might have met our senior spa therapist Made Dwipayana. He is… Read more »

Interview with Dr. Aparna

To those who may not be familiar with the term, what is Ayurveda? Ayurveda is the ancient science of life… Read more »