Interview: Embracing yoga in Bali

  Nowadays, you can easily find all sorts of information, knowledge and tips online, including information about yoga – the… Read more »

Interview: A Path to Wellness

Understanding our bodies’ reaction to food and making the necessary adjustments in our diet can have a profound effect to… Read more »

Writing and Breathe Work Retreat in Bali

  “Follow your breath and it will lead you to your creative source.” – Michelle Berry Expressing your inner voice… Read more »

Accepting – Understanding

By Margo Field It’s so useful to live with an attitude of acceptance and loving kindness towards our dear sweet… Read more »

The Language of a Flower

There is a story about Buddha who once came before his disciples with a flower in his hand. The whole… Read more »

What is Iyengar Yoga?

  Iyengar yoga is one of yoga styles that is popularly practiced nowadays. Here we have Vivienne O’Brien to share… Read more »