10 Seconds with Janet Nicol

  Why Yoga? I know of no other practice that can offer psychological, physical and emotional benefits in 1.5 hours…. Read more »

10 Seconds with Alanna Kaivalya

  1. Why Yoga? Yoga is a transformational practice that enlightens from the inside out. If you are looking for… Read more »

10 Seconds with Sukhjeet Kaur

  1. Why Kundalini yoga? Because it’s a totally work out, body-mind-spirit: It combines asanas, pranayama, sound healing, chanting, relaxation and… Read more »

From Fax to Internet!

When you are over 50, you remember very well the arrival of the fax machine. I recall how in awes… Read more »

10 Seconds with Jim Harrington

In this interview, Jim talks about using social media as a yoga professional. 1. Which social media platforms are you using… Read more »

Bumi Sehat Scholarship Fund

By retreat leader Tammie Day “If you educate a man you simply educate an individual, but if you educate a… Read more »