The Power of Faith

Sustaining our yoga practice, whether at home or attending classes, is not always easy. We get lazy, we get busy,… Read more »

Writing and Breathe Work Retreat in Bali

  “Follow your breath and it will lead you to your creative source.” – Michelle Berry Expressing your inner voice… Read more »

Awaken the Kundalini energy within you

  Having the correct emotional, physical and spiritual balance is crucial for our health and well-being. As we go through our daily… Read more »

Interview: Yoga of self-compassion

We share the world with a total of 7 billion people. It is expected for us to be faced with… Read more »

The Language of a Flower

There is a story about Buddha who once came before his disciples with a flower in his hand. The whole… Read more »

Interview: Creativity Through Yoga

Accessing Creative Spirit in you could be the best way to reconnect with life. Creativity is the longing to create… Read more »