Fear Fighting

When I was still working in Jakarta, I used to take a walk outside my office building during break time… Read more »

Meditation – A Myth or a Reality?

There are many myths surrounding meditation. The subject can easily be misunderstood and over the years I have heard many… Read more »

A Journey Inwards

    Author: Stefany Goldring There’s some baggage you want to lose in transit, writes Stefany Goldring At a time… Read more »

…suffering is optional

by Marije E. Paternotte I am currently reading a wonderful translation of Patanjali’s Yoga Sutras by Mukunda Stiles*. Even though… Read more »

The Evolution of Escape the World Retreat

I believe that life has to have a purpose; one must know its destination, just like traveling. When we decide… Read more »

Deep Writing by Robin Sparks

Deep writing comes from our bodies, our breath, and our ability to remain solid in the places that scare us…. Read more »