10 Seconds with Linda Madani

Why Yoga Pranala? Yoga Pranala is a combination of Vinyasa Flow(inspired by several yoga schools including the Sri T.Krishnamacharya lineage,… Read more »

OWR Diary: June 2014

  Reaching our dreams, objectives or goals gives us a sensation of victory and it makes us feel good and… Read more »

A Lesson in Peacefulness

By Guest Author, Amelia Devi “Inhale… feel your back relax…,” Wayan’s voice was guiding us as we began the Child’s… Read more »

Interview: The Life of Your Dreams

Have you ever experienced waking up to the fact that our lives are no longer working the way we planned… Read more »

YOGA AT HOME

4 simple tips to practice yoga at home Do you struggle to keep practicing yoga after you got back home… Read more »

Body, Mind and Spirit Connection

Nowadays we often hear and read the words yoga-pilates fusion. The idea of these two mind and body exercises are… Read more »