What is Iyengar Yoga?

  Iyengar yoga is one of yoga styles that is popularly practiced nowadays. Here we have Vivienne O’Brien to share… Read more »

Never underestimate the power of your subconscious!

I’m sharing this, because I truly believe in the healing and powerful benefits of yoga. More so, I believe in… Read more »

One Moment at a Time Continually Evolving

It’s a story about a young Indian man name Swetaketu, his father sent him to study in a remote ashram… Read more »

Gratitude

“In our daily life it is not happiness that makes us grateful, but gratefulness that makes us happy”. (Anonymous) In… Read more »

OWR Diary: August 2012

When Putri, our new team member now in charge of communications for ONEWORLD retreats, told me that we should consider… Read more »

Meditation for my life, not my life for meditation

There are many techniques of meditation, black dot visualization meditation, candle gazing meditation, mantra meditation, mala mediation, zen guided meditation,… Read more »