Interview: Follow Your Breath and Write
Passing on our inspiration down on paper is not as easy in theory as most of the general public think. Getting stuck with our creativity is a process which most writers experience. Robin Sparks explains her experience on the creative writing process through connected breath work.
What inspired you to start a writing and breath work retreat?
While we can learn a lot “out there” about the craft of writing, I have come to believe that it is “in here” where we discover our most authentic voice. I had been writing professionally for 20 years and facilitating writing workshops around the world for 9, when I discovered breath meditation. I loved the way that connected breath for an extended period of time, created a space in which the outer world fell away, so that that which was truest for me, became crystal clear. I took a 4-level training course in breath work so that I could incorporate the two things I love most – writing and breath work, and share this process with others. In “Breathe Life Into Your Book” workshop we will approach writing from within and without.
As a teacher and trained breath facilitator, do you have any specific affirmations / empowering words when you begin a project?
I meditate with connected breath before sitting to write, and then from that space of knowing, I begin writing without thinking. If I get stuck later in the writing process, I ask, “If I could say only one thing in this story, what would it be?” I then return to writing with the answer to that question informing my story.
What are your hopes for future writers?
That each student might gain insight to the unique story that only he or she can tell. Once the student knows the story beneath the story, he can put to use the additional support we will provide in the workshop to breathe life into his book.
You have wide experience as a travel writer. What do you love most about your journey as a travel writer?
What I love most about travel writing is the opportunity to meet people from diverse environments, cultures, and ways of being. I meld into their way of being for a time, listen to them, and then share their stories with the world. What I have discovered, is that while we are a deliciously diverse bunch, all stories as it turns out, are our story. This is why I travel and why I write.
Why did you choose Bali for this retreat?
Bali hums with life – literally. Everything grows abundantly and rapidly here, and nothing stays below the surface for long. The beauty and warmth of Bali along with its unique culture provides an inspiring and nourishing environment in which ideas flourish and projects are birthed.
Bali is the perfect place to breath life into your book.
Robin Sparks, is a facilitator and teacher of writing workshops around the globe. Her stories and photographs have been published in hundreds of magazines and newspapers and her online blog has been going strong since 2003. Sparks is enjoying the process of writing her first book about her trans-global search for “home”. Sparks is a Level Four Clarity Breath Worker and a global citizen, who is based in Bali and lives part of each year in Turkey and California. Robin will be leading the “Breathe Life Into Your Book” writing retreat at Kumara.