Go Deeper….

Diving

Here in Bali all is good. My retreats for the coming months are totally booked… and that, of course, makes me happy! It is amazing to open up and work persistently towards what we want to  have and what we want to be in our life.

It might have been awhile since the last spiritual retreat you joined, yet, I wish to remind you to go deeper and aim at finding what is really happening in there!

Sometimes life allows us to experience hard lessons in our journey—almost every week I meet people that are suffering from stress or depression, and they just don’t know what to do….

Personally, I believe in searching the meaning of these sufferings; to understand is a part of the solution and to understand, one must GO DEEPER until eventually, the answers come up.

Understanding the self is a journey of exploration while yoga and meditation are tools to go deeper. Of course it requires disciplines; it asks you to offer your own self the gift of the time….

Go ahead and go deeper! Even if you don’t have any problem to solve, go and touch your own truth! Listen and you will hear your inner wisdom; look and you will be shown the road as there is always a road.

And if your mind goes away…. Bring it back! ;-)

 

-Iyan-

 

Image Credit: Steven/Alan

 

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