Deepening your Yoga Practice

Yoga in the mountains

The Deepening Your Yoga Practice retreat is a new retreat that is designed for advanced beginners and intermediate yoga practitioners. This is a chance to take your practice to the next level! In this retreat you will learn to expand your awareness by practicing yoga, meditation and chanting as well as doing activities to live your life more consciously.

 

Included is a private yoga class to discover your preferred yoga style and create a personal yoga exercise designed for your needs. Discover how to live life more consciously by participating in the raw food preparation class and doing volunteer work at an orphanage. You will also have the chance to pamper yourself with a relaxing spa treatment.

 

The day of silence, inspired from the Balinese’s ritual happening once in a year, helps you gain a deeper sense of your being. This is the time to drop all fears and worries. There is also a fire ceremony (agnihotra); a ritual to cleanse negative vibrations surrounding us.

 

The “Deepening Your Yoga Practice retreat” is a 5 night retreat led by Canadian yoga teacher and Bali resident Janet Nicol. She will be assisted by meditation and chanting instructor, Wayan Parta, who most of you know as Iyan’s valuable assistant. At Kumara, Ubud, this retreat will be held onn the following dates:

- February 10 – 15, 2013
- April 21 – 26, 2013
- September 15 – 20, 2013

We look forward to having you at the retreat!*

Image Credit: Flickr.com/Tomas Sobek

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