Allow the Transformation

Yoga has so profoundly affected me and changed my life for the better that I cannot help but want to… Read more »

A Journey Inwards

    Author: Stefany Goldring There’s some baggage you want to lose in transit, writes Stefany Goldring At a time… Read more »

A Lesson in Peacefulness

By Guest Author, Amelia Devi “Inhale… feel your back relax…,” Wayan’s voice was guiding us as we began the Child’s… Read more »

Run to Paradise

By Guest Author The Global Goddess EVERY now and then I am overcome by the notion that I just need… Read more »

Body, Mind and Spirit Connection

Nowadays we often hear and read the words yoga-pilates fusion. The idea of these two mind and body exercises are… Read more »

…suffering is optional

by Marije E. Paternotte I am currently reading a wonderful translation of Patanjali’s Yoga Sutras by Mukunda Stiles*. Even though… Read more »