Fear Fighting

When I was still working in Jakarta, I used to take a walk outside my office building during break time… Read more »

Men and Yoga – It’s Not a Myth

Today, yoga is still often regarded as something for women only. Although yoga was made popular by men, such as… Read more »

Meditation – A Myth or a Reality?

There are many myths surrounding meditation. The subject can easily be misunderstood and over the years I have heard many… Read more »

From Fax to Internet!

When you are over 50, you remember very well the arrival of the fax machine. I recall how in awes… Read more »

Windows of Transformation

Since the beginning of time, there has been transformation, everything everywhere is in constant change, even a stone at a… Read more »

Living Your Dream

“Are you OK?” We are often asked this question and we usually answer the same way as when they ask… Read more »