A Conversation at the Rice Field

It was a beautiful morning. The sun was shining bright and the birds were chirping by the river just outside… Read more »

Overcoming Our Fears

Some say that we are born with only two fears: the fear of falling and the fear of loud noise…. Read more »

Fear Fighting

When I was still working in Jakarta, I used to take a walk outside my office building during break time… Read more »

Men and Yoga – It’s Not a Myth

Today, yoga is still often regarded as something for women only. Although yoga was made popular by men, such as… Read more »

Meditation – A Myth or a Reality?

There are many myths surrounding meditation. The subject can easily be misunderstood and over the years I have heard many… Read more »

From Fax to Internet!

When you are over 50, you remember very well the arrival of the fax machine. I recall how in awes… Read more »