Yoga and the Art of Compassion

How to awaken something, which is inborn in our being—but is often forgotten? Something that brings peace and harmony in… Read more »

What is Meditation?

Despite the name that has become increasingly popular, meditation still appears a myth to many. From silent sitting to a… Read more »

Interview: Healing and Yoga Pranala

Embarking on a spiritual journey means dropping past experiences, allowing new things to happen. In simple words, it is about… Read more »

Healthy Diet and Detoxification

Nowadays, more and more people are interested in a healthy diet. Here we have nutrition and healing expert Mark Ament… Read more »

What is Iyengar Yoga?

  Iyengar yoga is one of yoga styles that is popularly practiced nowadays. Here we have Vivienne O’Brien to share… Read more »