We share the world with a total of 7 billion people. It is expected for us to be faced with different characters everyday and by our experiences, it is common for us to judge others. We are easily influenced to negative emotions of others. Feelings of compassion for others are a part of our everyday lives and can help us rise above each difficult situation. Marije...

In today’s world, observing little details or small little voice in our heart is often challenging. Our mind is always in a rush. Being silent seems to be impossible yet our true longing to connect with ourselves can only happen in silence. Rachel Roberts (RR) and Meredith Hogan (MH) explain about silence and Bali’s Silence Day (Nyepi). How do you define “silence”?...

Accessing Creative Spirit in you could be the best way to reconnect with life. Creativity is the longing to create something, the urge the Life passes on to humans to beautify itself. Yoga leads one to become creative, as it teaches us centeredness and willingness to step outside our comfort zone. How do you see yoga as something creative? Diane: In my view, any...

How to awaken something, which is inborn in our being—but is often forgotten? Something that brings peace and harmony in human’s life, something that leads one to the light. The word “compassion” is gaining much popularity nowadays, yet the practice of compassion has been started since the ancient time. Here we have Jennifer Prugh to explain about compassion and how...

Despite the name that has become increasingly popular, meditation still appears a myth to many. From silent sitting to a more dynamic type, meditation is believed to create a space in mind that allows one to listen to their intuition. Meditation instructor Margo Field is sharing her knowledge about this…. Many people think that meditation is sitting in a lotus...

Embarking on a spiritual journey means dropping past experiences, allowing new things to happen. In simple words, it is about “healing”…. Here we have Linda Madani, spiritual healer and yoga teacher, sharing her knowledge about healing and telling us about the special yoga system she teaches. How do you combine a Balinese healing system, yoga and mantra chanting in...