Listening to the Inner Whisper

Some people call it a hunch! Recently, I had a strong feeling that my sister in law was pregnant. Of… Read more »

One Moment at a Time Continually Evolving

It’s a story about a young Indian man name Swetaketu, his father sent him to study in a remote ashram… Read more »

Gratitude

“In our daily life it is not happiness that makes us grateful, but gratefulness that makes us happy”. (Anonymous) In… Read more »

Meditation for my life, not my life for meditation

There are many techniques of meditation, black dot visualization meditation, candle gazing meditation, mantra meditation, mala mediation, zen guided meditation,… Read more »

Laughing is Contagious

About 12 years ago a friend told me: “Iyan, your smile is hiding something, your eyes are melancholic” It was… Read more »

Focus

“What you focus on, expands” (anonymous) I recently returned from a 40 days pilgrimage (my own Escape the World), it was… Read more »