Interview: Relax, breathe & Pilates

  Connect your mind and body through yoga and Pilates practice. Pilates and yoga demonstrates how each practice could be… Read more »

Interview: Follow Your Breath and Write

Passing on our inspiration down on paper is not as easy in theory as most of the general public think…. Read more »

The Power of Faith

Sustaining our yoga practice, whether at home or attending classes, is not always easy. We get lazy, we get busy,… Read more »

Sanusi, Webmaster

Meet Sanusi, our webmaster and the one behind ONEWORLD retreats’ website control. He joined our team in 2008 when our… Read more »

Inner Energy

About 17 years ago I met a professor of the medical faculty of University of Indonesia. He was interested in… Read more »

Interview: A Path to Wellness

Understanding our bodies’ reaction to food and making the necessary adjustments in our diet can have a profound effect to… Read more »