Sondang Renata Aroean, Head of Human Resources Department

Sondang Renata has been working as the head of Human Resources and Development for almost three years now. She has… Read more »

Yoga Standing Posture

By Janet Nicol Where do I put my feet? Virabhrasana 1 (Warrior 1) has four different foot-alignment instructions depending on… Read more »

Interview: Take your yoga practice to the next level

Joining a yoga class and sticking to a regular practice routine can be challenging, especially when you have busy daily… Read more »

Men and Yoga – It’s Not a Myth

Today, yoga is still often regarded as something for women only. Although yoga was made popular by men, such as… Read more »

Meditation – A Myth or a Reality?

There are many myths surrounding meditation. The subject can easily be misunderstood and over the years I have heard many… Read more »

10 Seconds with Jan Green

1. Why Yoga? After more than 25 years of yoga, I live my passion every day bringing yoga into the… Read more »